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Dordogne

Cycling in Dordogne, France offers a captivating blend of scenic beauty and rich history, with well-developed infrastructure including greenways and rural lanes that allow cyclists to explore medieval villages, prehistoric caves, and over 1,200 châteaux . Among the top attractions accessible by bicycle are the well-preserved medieval town of Sarlat-la-Canéda, the dramatic cliffside village of Rocamadour, the historic Château de Beynac overlooking the Dordogne River, and the prehistoric Lascaux Caves, all set against a backdrop of rolling vineyards, dense oak forests, and the picturesque Dordogne Valley.

At A Glance

★★★★★ SARLAT-LA-CANÉDA serves as a central hub for cycling routes, offering a perfect blend of medieval architecture and vibrant market life . This well-preserved town not only provides a picturesque backdrop for content creation but also acts as an ideal starting point for exploring the surrounding countryside and historic sites, making it a must-visit destination for cycling enthusiasts and photographers alike.

 

★★★★ LA ROQUE-GAGEAC Nestled under dramatic cliffs along the Dordogne River, La Roque-Gageac offers cyclists breathtaking scenic routes with panoramic views of the river and surrounding landscapes . This picturesque village provides ample opportunities for stunning photography, especially during the golden hours of dawn or dusk, when the soft light illuminates the honey-colored stone buildings and reflects off the tranquil river.

 

★★★★ LES EYZIES-DE-TAYAC-SIREUIL As a UNESCO World Heritage Site, Les Eyzies-de-Tayac-Sireuil combines cultural exploration with natural beauty, offering cycling routes that wind through prehistoric sites and caves . Content creators will find a wealth of material here, from capturing the ancient rock shelters to documenting the journey through the lush Vézère Valley, providing a unique blend of history and scenic beauty for their audience.

 

★★★★ DOMME Perched atop a rocky crag, the bastide town of Domme rewards cyclists with panoramic views of the Dordogne Valley, offering both challenging climbs and rewarding vistas . The town’s medieval gates, winding streets, and sweeping views of the countryside provide excellent subjects for photography and content creation, especially for those looking to capture the essence of French rural charm.

 

★★★★ ROCAMADOUR Although technically just over the border in the Lot department, Rocamadour is a dramatic cliffside village that should not be missed by cycling travelers . Its vertical architecture, clinging to the cliff face, offers a spectacular sight and unique cycling experience, with routes that provide both historical significance and stunning vistas, perfect for creating engaging visual content.

 

★★★★ BEYNAC-ET-CAZENAC Known for its impressive castle and beautiful river views, Beynac-et-Cazenac offers cycling routes that are both scenic and historically rich . The imposing Château de Beynac, perched high above the Dordogne River, provides a dramatic backdrop for cyclists and content creators, offering opportunities to capture the interplay of medieval architecture with the natural beauty of the river valley.

 

★★★★ VITRAC provides access to the Voie Verte cycling paths, which are family-friendly and offer a safe, flat route through the countryside . These greenways are ideal for content creators looking to capture the essence of leisurely cycling in France, with well-maintained paths winding through picturesque landscapes and offering numerous stops for photography and videography.

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Photos

Plan

Geography of the Region?

Physical Geography

Terrain and Landscape

The Dordogne region, synonymous with the historical area of Périgord, offers a diverse and picturesque landscape that is ideal for cycling enthusiasts. The terrain is characterized by:

  1. Rolling hills and gentle undulations, particularly in the northern part known as Périgord Vert.
  2. Fertile valleys and farmlands, especially along the Dordogne River.
  3. Dense forests, particularly in the Périgord Noir area, known for its truffles.
  4. Limestone plateaus in the Périgord Blanc region.
  5. Vineyards, predominantly in the Périgord Pourpre area.

This varied terrain provides cyclists with a range of experiences, from leisurely rides through vineyards to more challenging routes in the hilly areas.

River Systems

The Dordogne River is the lifeline of the region, flowing for approximately 483 kilometers (300 miles). Other significant rivers include:

  1. The Vézère River, known for its prehistoric sites.
  2. The Isle River, which joins the Dordogne at Libourne.

These rivers have shaped the landscape, creating scenic valleys that offer picturesque cycling routes. The Dordogne Valley, in particular, is renowned for its fertile farmland, orchards, and gastronomic significance.

Climate

The Dordogne region experiences a temperate climate with four distinct seasons:

  1. Spring (April to June): Mild temperatures, ideal for cycling.
  2. Summer (July and August): Hot, with temperatures reaching up to 35°C.
  3. Autumn (September to October): Pleasant and mild, excellent for cycling.
  4. Winter: Can be cold, with temperatures sometimes dropping below freezing.

The best seasons for cycling are from late spring to early autumn, specifically between April and October, when the weather is most conducive to outdoor activities.

Administrative Divisions and Key Locations

The Dordogne is divided into four main areas, each offering unique cycling experiences:

  1. Périgord Vert (Green Périgord): Characterized by lush greenery and forests, ideal for nature-loving cyclists.
  2. Périgord Blanc (White Périgord): Features limestone plateaus and includes Périgueux, the capital of Dordogne.
  3. Périgord Pourpre (Purple Périgord): Famous for its vineyards and wine production, centered around Bergerac.
  4. Périgord Noir (Black Périgord): Known for dense forests and historical sites, including Sarlat-la-Canéda and Les Eyzies-de-Tayac-Sireuil.

Cycling Infrastructure

The Dordogne region boasts an excellent cycling infrastructure, catering to various types of cyclists:

  1. Quiet Country Roads: Ideal for leisurely rides and exploration.
  2. Dedicated Cycling Routes: Linking historic towns like Sarlat, Bergerac, Eymet, and Duras.
  3. Car-Free and Low-Traffic Routes: Especially in the Dordogne Valley, perfect for family outings and less experienced cyclists.
  4. Urban Cycle Paths and Greenways: Shared with pedestrians, offering a more integrated cycling experience.

Notable Landmarks and Attractions

Cyclists in Dordogne can explore a wealth of historical and cultural sites:

  1. Château de Beynac and Château de Castelnaud: Medieval castles offering panoramic views of the Dordogne Valley.
  2. Sarlat-la-Canéda: A well-preserved medieval town with cobbled streets.
  3. Les Eyzies: Known as the ‘Capital of Prehistory’, home to numerous prehistoric sites.
  4. Rocamadour: A cliffside village and important pilgrimage site.
  5. La Roque-Gageac: A beautiful village built into the side of a cliff along the Dordogne River.
  6. Domme: A bastide town offering panoramic views of the Dordogne River.

Cycling Experience

The Dordogne region offers a unique blend of natural beauty, historical significance, and cultural richness that enhances the cycling experience:

  1. Diverse Terrain: From flat riverside paths to challenging hill climbs, catering to all cycling abilities.
  2. Cultural Immersion: Opportunities to explore medieval villages, prehistoric sites, and local markets.
  3. Gastronomic Delights: The region is famous for its cuisine, including foie gras, truffles, and wines, providing excellent refreshment stops for cyclists.
  4. Scenic Beauty: Lush valleys, dramatic cliffs, and picturesque villages offer stunning backdrops for cycling routes.
  5. Historical Exploration: Cyclists can traverse ancient pilgrimage routes and visit sites dating back to prehistoric times.

What are the Roads like? Road rules?

Road Types and Cycling Infrastructure

The Dordogne region, also known as Périgord, offers a diverse range of road types and cycling infrastructure, catering to cyclists of all levels and preferences:

1. Country Lanes and Minor Roads

The region is renowned for its quiet country roads, which are ideal for cycling. These roads are characterized by:

  • Low traffic levels, especially away from urban centers.
  • Scenic routes through picturesque landscapes.
  • Peaceful cycling experiences with minimal interruptions from vehicles.

2. Rural and Agricultural Roads

Many roads in Dordogne pass through rural and agricultural areas:

  • Mixed surfaces and potential debris from agricultural activities.
  • Recommendation for road cyclists to use moderately priced training tires for better durability.

3. Voies Vertes (Greenways)

The Dordogne Valley features dedicated Voies Vertes, which are car-free cycling paths:

  • 100% free from motorized traffic, ensuring safety for cyclists.
  • Ideal for families and less experienced cyclists.
  • Often run alongside rivers and through forests, offering stunning views.
  • Well-maintained and gently weaving through charming towns and picturesque countryside.

4. Old Railway Lines

Some cycling routes are built on converted railway lines:

  • Notable example: the route from Sarlat to Cazoulès.
  • Mostly flat and shaded, perfect for leisurely rides and family outings.

5. Mountain Biking Trails

For more adventurous cyclists, Dordogne offers various mountain biking trails:

  • Often shared with hiking paths.
  • Provide more challenging experiences with varying elevations.
  • Suitable for different skill levels .

6. Dedicated Bicycle Tracks

The region has several well-maintained dedicated bicycle tracks:

  • Safe environment for cyclists, particularly suitable for families.
  • Offer relaxed cycling experiences away from road traffic.

Traffic Levels and Road Conditions

  1. Low Traffic: The Dordogne region is known for its generally low traffic levels, especially on country lanes and rural roads.
  2. Respectful Drivers: French drivers are typically respectful towards cyclists, contributing to a safer cycling environment.
  3. Varied Terrain: The region features a mix of flat country roads and undulating hills, with some winding climbs and descents that are generally not too challenging.
  4. Potential Road Closures: Cyclists should be prepared for occasional road closures, which may require detours but often lead to discovering less-traveled and picturesque paths.
  5. Scenic Routes: Many routes pass through oak forests, alongside rivers, and through medieval villages, offering both scenic beauty and cultural exploration.

Road Rules for Cyclists in France

Cyclists in the Dordogne region must adhere to the general road rules applicable throughout France:

1. Helmet Use

  • Not legally required for adults but strongly recommended.
  • Mandatory for children under 12 years old.

2. Traffic Rules

  • Cyclists must obey the same road rules as motorists, including traffic signals, signs, and road markings.
  • Allowed to travel up one-way streets if signposted with “SAUF Velo” (Except bikes).

3. Lighting and Visibility

  • Front and rear lights are mandatory when riding at night or in low visibility conditions.
  • Reflective clothing is recommended for enhanced visibility.
  • Outside built-up areas, cyclists must wear a reflective yellow jersey at night or in poor visibility.

4. Alcohol and Drug Use

  • Cycling under the influence of alcohol or drugs is illegal.
  • The legal blood alcohol limit is 0.5 grams per liter of blood, the same as for motorists.

5. Bicycle Equipment

  • Bicycles must have working brakes, reflectors, and a bell or horn.
  • Electric-assist bicycles must comply with specific regulations regarding motor power and speed limits.

6. Passing and Overtaking

  • Cyclists should give audible warnings when passing pedestrians or other cyclists on shared paths.
  • On roads, cyclists should keep to the right to allow faster-moving vehicles to overtake safely.

7. Use of Mobile and Audio Devices

  • It is illegal to wear headphones or earphones in both ears while cycling.
  • Using or holding a mobile phone while cycling is prohibited .

8. Cycling on Roads

  • Bicycles are not permitted on Autoroutes (highways designated by “A” in front of the road number).
  • Cyclists can ride two abreast but must ride single file when being passed by a vehicle at night or on narrow roads.

9. Cycling on Pavements

  • Cycling on pavements or pedestrian areas where cycling is prohibited can result in fines.
  • Cyclists must use designated cycling lanes or paths when available.

10. Local Regulations

  • Cyclists should be aware of any local rules or restrictions that may apply in specific areas.

Safety Considerations

  1. Helmet Use: While not mandatory for adults, wearing a properly fitting helmet is strongly recommended.
  2. Visibility: High-visibility vests are required when cycling outside urban areas at night.
  3. Equipment Check: Ensure your bicycle is in full working order before setting out, including brakes, tires, and lights.
  4. Traffic Awareness: While traffic is generally low, remain vigilant, especially near larger towns or major tourist sites.
  5. Route Planning: Utilize dedicated cycling routes and greenways when possible for a safer cycling experience.

When to Go?

Overview

The Dordogne region offers excellent cycling opportunities throughout much of the year, but certain months stand out as particularly favorable. The ideal time for cycling in this picturesque region depends on a balance of weather conditions, tourist crowds, cycling events, and overall visitor experiences.

Weather Considerations

  1. Temperature:
    • The region experiences mild winters and warm summers
    • Summer (June to August) sees average high temperatures around 80°F (27°C), occasionally exceeding 30°C.
    • Spring (March to May) and Autumn (September to October) offer milder temperatures, ranging from 12°C to mid-20s°C.
  2. Precipitation:
    • Rainfall is fairly evenly distributed throughout the year.
    • May and October are the wettest months, each receiving about 2.3 inches of rain.
    • July is typically the driest month, with around 1.5 inches of rainfall.
  3. Sunshine:
    • June to August offer the most sunshine, with average sunshine hours peaking at 10 per day.

Tourist Seasons and Crowd Levels

  1. Peak Season:
    • July and August are the busiest months, with high tourist numbers and crowded attractions.
    • August is particularly crowded, with long lines and heavy traffic.
  2. Shoulder Seasons:
    • Spring (April to June) and early autumn (September to October) offer a balance of pleasant weather and fewer tourists.

Analysis and Recommendations

Based on the compiled information, the best months for cycling in Dordogne, France are:

  1. May to June (Late Spring):
    • Advantages:
      • Pleasant temperatures (12°C to mid-20s°C)
      • Long daylight hours
      • Fewer tourists compared to peak summer months
      • Lush, green landscapes
    • Considerations:
      • May can be one of the wetter months
  2. September to October (Early Autumn):
    • Advantages:
      • Comfortable temperatures (mid-20s°C)
      • Reduced tourist crowds
      • Beautiful autumn colors
      • Many cycling tours operate during this period
    • Considerations:
      • October can be one of the wetter months
  3. April (Early Spring):
    • Advantages:
      • Mild temperatures
      • Blooming landscapes
      • Very few tourists
    • Considerations:
      • Higher chance of rain showers
  4. July (Early Summer):
    • Advantages:
      • Warm temperatures
      • Long daylight hours
      • Driest month of the year
    • Considerations:
      • Can be crowded, especially towards the end of the month
      • Potential for very hot days

Before arranging your travel plans around a festival, ensure to confirm the festival dates on the official festival website or with a local tourist information office. For further details on these and other events, please visit the official tourism website for France.

National Holidays Celebrated in Dordogne

Dordogne, like the rest of France, observes the following national holidays:

  1. New Year’s Day (Jour de l’An) – January 1st
  2. Easter Monday (Lundi de Pâques) – Date varies
  3. May Day (Fête du Travail) – May 1st
  4. WWII Victory Day (Fête de la Victoire 1945) – May 8th
  5. Ascension Day (Ascension) – Date varies, 40 days after Easter
  6. Whit Monday (Lundi de Pentecôte) – Date varies
  7. Bastille Day (Fête Nationale) – July 14th
  8. Assumption Day (Assomption) – August 15th
  9. All Saints’ Day (La Toussaint) – November 1st
  10. Armistice Day (Jour d’Armistice) – November 11th
  11. Christmas Day (Noël) – December 25th

Of particular note is Bastille Day (July 14th), which is celebrated with fireworks, parades, and communal festivities throughout Dordogne, as in the rest of France.

 

Dordogne-Specific Festivals and Cultural Events

  1. Sarlat Theatre Games Festival: A celebration of drama and performing arts in the historic town of Sarlat.
  2. Périgord Noir Festival: Features various events highlighting the region’s artistic and cultural heritage.
  3. Montignac Festival: “Cultures in the Hearts”: Celebrates diverse cultures through music, dance, and other artistic expressions in the Vézère Valley.
  4. Souillac Jazz Festival: An annual event featuring jazz musicians from around the world.
  5. Strawberry Festival in Beaulieu-sur-Dordogne: A spring festival celebrating strawberries with themed activities and tastings .
  6. Gourmet Markets: Regular markets showcasing local culinary delights.
  7. The Medievals: An immersive event featuring medieval-themed activities and performances.
  8. Fête de la Truffe: A gastronomic event celebrating the famous truffle.

Cycling Events and Opportunities in Dordogne

  1. Tour de France: While not specific to Dordogne, this prestigious race occasionally passes through the region.
  2. Cycling Routes and Greenways:
    • Vézère valley greenway
    • Greenway between Sarlat and Cazoulès
    • Céou bike route
  3. Mountain Biking: The region offers various mountain biking trails, including the challenging 200-kilometer loop of the Park between Périgord and Limousin.
  4. Local Cycling Events: While specific local races are not detailed here, the region’s popularity among cyclists suggests that local events likely occur, especially during peak tourist season.

Relevant Websites

  1. Dordogne Travel Guide: Comprehensive information about tourism in Dordogne, including events, accommodations, and activities.
  2. Sarlat Tourism: https://www.sarlat-tourisme.com/en – Detailed information about events and attractions in the Périgord Noir area of Dordogne.
  3. Dordogne Valley Guide: https://www.visit-dordogne-valley.co.uk/ – Offers unique experiences and travel tips for visitors to the Dordogne Valley, including information on local events and festivals.
  4. CycleChat Cycling Forum: https://www.cyclechat.net/ – Includes discussions about cycling in the Dordogne.
  5. Singletrack World Forum: https://singletrackworld.com/forum/ – Features threads discussing cycling in the Dordogne region.
  6. Visit Dordogne Valley Cycling Page: https://www.visit-dordogne-valley.co.uk/activities/sports/cycling – Provides information on cycling in the Dordogne Valley, including road biking and mountain biking trails.

Immerse Yourself with Culture & Traditions

General Cultural Norms and Etiquette

Greetings and Social Interactions

  1. Importance of Greetings: Always greet people with “Bonjour” (hello) during the day or “Bonsoir” (good evening) in the evening. This applies when entering shops, restaurants, or interacting with locals.
  2. Formal vs. Informal Language: Use “vous” (formal) when addressing strangers or in formal situations, and “tu” (informal) for friends and family. As a traveler, it’s safer to start with “vous” until invited to use “tu”.
  3. Politeness: The French place a high value on politeness. Always use “s’il vous plaît” (please) and “merci” (thank you) in your interactions.
  4. Handshakes and La Bise: Handshakes are common in formal settings, while “la bise” (cheek kissing) is used among friends. The number of kisses can vary by region.

Dining Etiquette

  1. Meal Timing: French meals are often leisurely affairs. Don’t rush through your meals, especially dinner, which is considered a social event.
  2. Table Manners: Keep your hands visible on the table, but not your elbows. Wait for the host to start eating before you begin.
  3. Bread Etiquette: Bread is often placed directly on the table, not on a plate. It’s used to assist in eating, such as pushing food onto a fork.
  4. Cheese Course: Cheese is traditionally served after the main course and before dessert, not as an appetizer.
  5. Drinking Customs: It’s uncommon to order soda with meals. Instead, request a “carafe d’eau” (jug of tap water) if you want water with your meal.

Language Considerations

  1. Basic French Phrases: Learn and use basic French phrases. Even a simple effort to speak French is appreciated by locals and can lead to more positive interactions.
  2. Regional Variations: Be aware that there are regional differences in the French language. Some words or phrases might vary between regions.
  3. Non-Verbal Communication: When language barriers arise, don’t hesitate to use gestures or point to maps to aid communication.

Cycling-Specific Customs and Etiquette

  1. Respect for Cyclists: France has a deep-rooted cycling culture, and cyclists are generally treated with respect on the roads.
  2. Road Rules: Cyclists are expected to follow the same road rules as motorists. This includes obeying traffic signals, signs, and road markings.
  3. Safety Gear: Wearing a high-visibility vest is mandatory for cyclists traveling outside urban areas at night or during low visibility conditions. While helmets are not legally required for adults, they are strongly recommended.
  4. Cycling Infrastructure: Utilize the extensive network of cycling paths available in France. These are often well-marked and separate from pedestrian walkways.
  5. Sunday Cycling: Sundays are traditionally quieter on the roads, making it an ideal day for cycling tours.
  6. Tour de France Legacy: Be aware of the cultural significance of cycling events like the Tour de France. Many routes, especially in the Alps, are steeped in cycling history.

Environmental and Sustainability Practices

  1. Eco-Tourism: France promotes eco-tourism, with extensive cycling routes like Vélomaritime and Loire à Vélo. These routes allow cyclists to explore the French countryside in an eco-friendly manner.
  2. Electric Bikes: Many cycling routes provide charging stations for electric bikes, supporting sustainable travel options.
  3. Respect for Nature: When cycling through natural areas, adhere to the principle of “leave no trace” to preserve the environment.
  4. Sustainable Events: Major cycling events like the Tour de France have implemented sustainability measures, including using hybrid vehicles and promoting car-sharing.

Regional Cultural Differences

  1. Burgundy (East): Known for its wine culture. Cycling routes often pass through vineyards, offering wine-tasting opportunities.
  2. Alsace and Champagne (Northeast): Alsace has a distinct Germanic influence, while the Champagne region is famous for its sparkling wine.
  3. French Alps (Southeast): Home to challenging climbs featured in the Tour de France, as well as stunning natural beauty.
  4. Provence (South): Renowned for its artistic heritage, Mediterranean influence, and relaxed lifestyle.
  5. Bordeaux & Dordogne, Pyrenees (Southwest): Rich in history with medieval heritage and prehistoric sites. The area also has Basque influences.
  6. Loire Valley (Northwest): Famous for its majestic châteaux and serene cycling routes through historical landscapes.

Additional Considerations

  1. Punctuality: Being on time is a sign of respect, especially in professional settings.
  2. Respect for Privacy: The French maintain a clear distinction between personal and professional life. Avoid discussing personal matters in professional settings.
  3. Dress Code: While cycling attire is acceptable on the bike, consider packing some smart-casual clothes for dining out or visiting cultural sites.
  4. Cultural Events: Be aware of local festivals or events happening in the regions you’re cycling through. These can offer unique cultural experiences but may also affect accommodation availability.
Getting Around (Other Transportation)

Car Rental and Road Travel

Renting a car is one of the most flexible ways to explore the Dordogne region, offering access to both major attractions and off-the-beaten-path locations.

Car Rental Options:

  • Major companies like Europcar, Avis, and local agencies are available.
  • Pickup locations include Bergerac Dordogne Périgord Airport (EGC) and train stations like Bergerac.
  • Booking in advance is recommended for better rates and availability.

Rental Considerations:

  • Insurance options include basic coverage and Collateral Damage Waiver (CDW).
  • Required documents: Valid driver’s license, credit card, and possibly insurance verification.
  • Costs vary based on car type, duration, and additional services.

Road Infrastructure:

  • Well-maintained main roads connect major cities and tourist attractions.
  • Distances between attractions typically range from 30 to 80 kilometers.
  • GPS or reliable maps are recommended for navigation, especially on rural roads.

Relevant URL:

Train Services

Train travel offers a scenic and relaxed way to explore Dordogne and connect to other parts of France.

Regional Services:

  • SNCF TER (Transport Express Régional) trains connect major towns like Périgueux, Sarlat, and Bergerac.
  • Main stations: Périgueux, Bergerac, Sarlat, and Brive.
  • Services can be sporadic, especially to smaller villages.

National Connections:

  • High-speed TGV trains connect to major cities, requiring transfers to regional trains.
  • Common routes involve traveling to Bordeaux or Toulouse, then transferring to regional services.

Tips:

  • Look for ‘période bleue’ (off-peak) fares for cost savings.
  • Regional trains typically don’t require reservations.

Relevant URL:

Bus and Coach Services

Bus services provide an economical option for travel within Dordogne and to neighboring regions.

Local Services:

  • TransPérigord Network: Primary bus service provider in Dordogne.
  • OuiBus and Flexbus: Budget-friendly options for longer journeys, starting from €5.

Coach Services:

  • Voyage Rey: Offers coach rentals with drivers for groups (7 to 69 seats).
  • International services like Busabout connect Dordogne with major French cities.

Relevant URLs:

Cycling

Dordogne is a cyclist’s paradise, offering diverse routes and rental options.

Bicycle Rental:

  • Wide range of bikes available: road bikes, mountain bikes, e-bikes, tandems, and children’s bikes.
  • Rental locations throughout the region, including self-service e-bike rentals in towns like Montignac-Lascaux.
  • Advance booking recommended, especially during peak seasons.

Cycling Infrastructure:

  • Diverse routes for all levels, including greenways and mountain biking trails.
  • Notable routes: Vézère Valley Greenway, Sarlat to Cazoulès Greenway, Céou road bike route.
  • Well-developed infrastructure with minor roads and trails offering peaceful cycling experiences.

Relevant URL:

Taxi and Ride-Sharing Services

Taxis and ride-sharing offer convenient options for shorter trips or when public transport is limited.

Taxi Services:

  • MonTransport.com: Platform for booking taxis and comparing prices.
  • Local companies like Taxi & Touring A La Carte and Allo Taxi Philippe.
  • Government-regulated pricing ensures fair rates.

Ride-Sharing:

  • Uber availability is limited in rural areas.
  • BlaBlaCar is popular for longer distances and carpooling.
  • Alternative platforms: MyTako, Alpha Taxis, and Talixo.

Relevant URL:

River Transportation

The Dordogne River offers unique travel experiences and sightseeing opportunities.

Options:

  • River Cruises: Luxurious options combining visits to the Basque coast and Bordeaux wine region.
  • Canoeing: Popular for active travelers, with routes starting from Argentat.
  • Tour Packages: Guided tours combining river cruising and land-based exploration.

Air Travel

While Dordogne itself has limited air access, nearby airports provide connectivity to the region.

Nearest Airports:

  1. Bergerac Dordogne Périgord Airport (EGC): Primary airport serving Dordogne.
  2. Brive–Souillac Airport (BVE): Serves the northern part of Dordogne.
  3. Bordeaux–Mérignac Airport (BOD): Major international airport, 1.5 to 2 hours from Dordogne.

Flight Options:

  • Domestic flights from Paris to Brive Vallée de la Dordogne Airport.
  • International flights from London to Bergerac.

Airlines:

  • Jet2, British Airways, EasyJet (for UK-Bergerac routes)
  • Air France (for domestic connections)

Flying With Your Bicycle

Overview of Airports Serving Dordogne

To determine the best airline for traveling with a bicycle to Dordogne, we first need to consider the airports serving the region:

  1. Bergerac Dordogne Périgord Airport (EGC)
  2. Brive–Souillac Airport (BVE)
  3. Bordeaux–Mérignac Airport (BOD)

Of these, Bergerac and Brive are closest to the Dordogne region, while Bordeaux offers more international connections but is further away (about 2-2.5 hours by car) .

Airline Policies and Cyclist Experiences

1. British Airways

Policy Highlights:

  • No additional fee for bicycles within standard baggage allowance
  • Maximum dimensions: 35.5×29.5×16 inches or 81 linear inches
  • Weight limit: 50 lbs (23 kg)

Cyclist Experiences:

Generally positive, with cyclists appreciating the lack of additional fees.

Routes:

Flies to Bergerac from London City Airport.

Website: https://www.britishairways.com/

2. Ryanair

Policy Highlights:

  • Fees: €60/£60 if booked online, €75/£75 at the counter
  • Maximum allowance: 81 x 119 x 119 cm (125 inches)
  • Weight limit: 20 kg (44 lbs)

Cyclist Experiences:

Mixed reviews, with some cyclists finding the fees reasonable for a budget airline.

Routes:

Flies to Brive-Souillac Airport from London Stansted.

Website: https://www.ryanair.com/

3. Air France

Policy Highlights:

  • Fees: €40 to €125 depending on the flight
  • Packaging: Must be in protective packaging (cardboard or hard plastic)
  • Weight limit: 23 kg (32 kg for Business and La Première fares)

Cyclist Experiences:

Some cyclists find the fees high, but appreciate the clear policy.

Routes:

Offers domestic flights to Bordeaux and potentially connecting flights to smaller airports.

Website: https://www.airfrance.com/

4. EasyJet

Policy Highlights:

  • Fees: €49 online booking, €63 at the airport
  • Packaging: Handlebars must be parallel to the frame, pedals dismantled
  • Weight limit: 32 kg

Cyclist Experiences:

Generally positive for a budget airline, with clear policies.

Routes:

Flies to Bordeaux from various UK and European cities.

Website: https://www.easyjet.com/

Factors to Consider

  1. Cost: British Airways stands out for not charging additional fees for bicycles within the standard baggage allowance.
  2. Convenience: Ryanair and British Airways offer direct flights to airports closer to Dordogne (Brive and Bergerac, respectively).
  3. Bicycle Handling: Airlines with specific bicycle policies, like Air France and EasyJet, may provide more reliable handling of bicycles.
  4. Weight Allowance: EasyJet offers the highest weight allowance at 32 kg, which is beneficial for cyclists with heavier equipment.
  5. Flight Availability: While Bordeaux is further from Dordogne, it offers more flight options, potentially providing more flexibility for travelers.

Conclusion: Best Airline Options

  1. Best Overall Option: British Airways
    • No additional fees for bicycles
    • Flies directly to Bergerac
    • Positive cyclist experiences
    • Reasonable weight allowance
  2. Best Budget Option: Ryanair
    • Flies directly to Brive-Souillac
    • Lower fees compared to some other airlines
    • Suitable for cost-conscious travelers
  3. Best for Flexible Travel Plans: EasyJet or Air France to Bordeaux
    • More flight options and frequencies
    • Clear bicycle policies
    • Higher weight allowance (EasyJet)
    • Opportunity to explore Bordeaux before traveling to Dordogne

Additional Considerations

  • Always check the most up-to-date policies directly with the airline before booking, as policies can change.
  • Consider purchasing travel insurance that covers bicycle transport.
  • Pack your bicycle carefully according to airline specifications to avoid damage or additional fees.
  • If flying to Bordeaux, factor in additional time and cost for ground transportation to Dordogne.

Relevant Websites for Trip Planning

  1. Dordogne Tourism: https://www.dordogne-perigord-tourisme.fr/en/
  2. Bergerac Airport: https://www.bergerac.aeroport.fr/en/
  3. Brive Airport: https://www.aeroport-brive-vallee-dordogne.com/en/
  4. Bordeaux Airport: https://www.bordeaux.aeroport.fr/en
  5. SNCF (French Railways) for ground transportation: https://www.sncf.com/en

Using a CTC Certified Bike Tour Operator:

If it’s your first time going to France or you prefer a hassle-free cycling experience, using a CTC (Cycle Travel Club) certified bike tour operator can be an excellent choice. These operators provide guided tours, bike rentals, and logistical support, making your cycling trip more enjoyable and less stressful.

Benefits of CTC Certified Operators:

Local Expertise:

  • CTC certified bike tour operators have extensive knowledge of the region’s cycling routes, terrain, and attractions.
  • They can customize tours based on your preferences and skill level.

Bike Rental Options:

  • These operators offer a variety of well-maintained rental bikes suitable for different types of cycling adventures.
  • You can choose from road bikes, mountain bikes, or hybrid bikes based on your preference.

Guided Tours and Support:

  • Enjoy guided cycling tours led by experienced local guides who can provide insights into culture, history, traditions, natural beauty, and cuisines.
  • Benefit from logistical support, including vehicle backup, accommodations, and meals arranged along the route.

As a paid CTC member, you qualify for the following:

  • Discounted Bike Tours from CTC Certified Tour Operators, Bike Rentals, Bike Shops, Accommodations, Cafes / Restaurants, and Cycling Events!
  • Unlock a treasure trove of exclusive deals and discounts. Enjoy savings on all things travel and cycling. We’ve partnered with leading brands to bring you unbeatable offers, so you can invest more in your adventures without breaking the bank.
  • Bike Tour Lottery Access: Seeking a unique way to secure your spot on an upcoming tour? Our Bike Tour Lotteries offer just that! Become one of the confirmed riders on a specific tour by giving your deposit. Once we confirm all the riders for each tour, we’ll be holding an exclusive live raffle among the riders themselves. The winner not only secures a spot on the tour but also won’t need to pay for the balance of their bike tour expense. With the raffle limited to the confirmed riders, you have a fantastic chance at winning the opportunity to embark on an incredible cycling adventure without worrying about additional costs.
  • Tour Drops for VIP Members: Ever thought about bidding on last-minute tours? With our Tour Drops, you can do just that! Stay on the lookout for incredible last-minute opportunities and bid for your spot. It’s a thrilling way to embrace spontaneity and grab a slot on an unforgettable cycling adventure
  • Join HERE!

Important Info (MUST READ)

Local Emergencies

Emergency Contact Numbers

Always keep these essential emergency numbers readily accessible:

  1. European Emergency Number: 112 (Universal emergency number for any type of emergency)
  2. Medical Emergencies (SAMU): 15 (For life-threatening medical conditions)
  3. Police/Gendarmerie: 17 (For law enforcement-related emergencies)
  4. Fire Brigade (Pompiers): 18 (For fire-related emergencies)
  5. Text Emergency Number: 114 (Text-based emergency service, useful for hearing or speech impairments)

Medical Facilities and Hospitals

Familiarize yourself with these foreigner-friendly hospitals in Dordogne:

  1. Centre Hospitalier de Périgueux
    • Address: Périgueux, Dordogne, France
    • Description: Public health establishment in operation since 1953
  2. Clinique du Parc
    • Location: Dordogne, France
    • Description: Highly regarded hospital in the region
  3. Centre Hospitalier Samuel Pozzi
    • Location: Dordogne, France
    • Description: Well-regarded hospital, likely equipped for foreign patients
  4. Hôpital Local
    • Address: rue Hôpital, 24250 Domme, France
    • Phone: 05 53 31 49 49
    • Description: Known for local services, may accommodate foreign patients

Embassy and Consular Assistance

For U.S. citizens:

  1. U.S. Consulate in Bordeaux (Closest to Dordogne, but limited services)
  2. U.S. Embassy in Paris (For full consular services and emergencies)
    • Address: 2 Avenue Gabriel, 75008 Paris, France
    • Phone: +33 1 43 12 22 22 (From within France)
    • Phone: 011.33.1.43.12.22.22 (From outside France)

For non-U.S. citizens:

  • France Diplomacy is the official website of the French Ministry for Europe and Foreign Affairs, which provides information on French foreign policy and diplomatic missions.
  • France-Visas This is the official visa site for France, which may also provide information on consular services and foreign missions.
  • France Embassy Worldwide listing foreign embassies and consulates located in France.

Travel Insurance

Consider these travel insurance options:

  1. World Nomads
    • Covers over 300 adventure activities, including cycling
    • Provides emergency healthcare, evacuation, and repatriation
    • COVID-19 coverage included
    • Flexible policies that can be extended mid-trip
    • Standard Plan: $549 for 180 days; Explorer Plan: $788 for 180 days
  2. SafetyWing
    • Affordable option starting at approximately $40 per month for ages 10-39
    • Can be purchased while already abroad
    • Covers COVID-19 as any other illness
    • Automatically renews every 28 days unless canceled
    • Does not cover tech gear

Emergency Procedures

In case of an emergency:

  1. Medical Emergency:
    • Call SAMU (15) for immediate medical assistance
    • Provide your location and describe the situation clearly
    • If possible, have someone stay with you while waiting for help
  2. Police Assistance:
    • Dial 17 for police or gendarmerie
    • Report any crimes or safety concerns promptly
  3. Fire Emergency:
    • Call 18 to reach the fire brigade
    • Evacuate the area immediately if safe to do so
  4. General Emergency:
    • Use 112 for any type of emergency if unsure which service to contact

Language Preparation

  • Learn basic French phrases related to emergencies and cycling
  • Consider downloading a translation app for quick communication
  • Carry a small phrasebook or emergency card with key French phrases

Cycling Safety Tips

  1. Wear a helmet at all times (mandatory for children under 12)
  2. Equip your bicycle with front and rear lights for night riding
  3. Wear reflective clothing, especially outside built-up areas at night
  4. Obey all traffic signals, signs, and road markings
  5. Carry a basic repair kit and know how to use it
  6. Stay hydrated and carry sufficient water, especially in summer

Pre-Trip Preparation

  1. Register your trip with your country’s embassy or consulate
  2. Share your itinerary with a trusted contact back home
  3. Make copies of important documents (passport, insurance cards, etc.)
  4. Research local weather conditions and plan accordingly
  5. Familiarize yourself with local cycling laws and customs

Health and Medical Preparation

  1. Carry a basic first-aid kit suitable for cycling injuries
  2. Bring any necessary prescription medications with a copy of the prescription
  3. Consider getting relevant vaccinations before your trip
  4. Carry your insurance information and emergency contact details at all times

Technology and Communication

  1. Ensure your mobile phone is charged and has international service
  2. Download offline maps of the Dordogne region
  3. Consider carrying a portable charger or solar charger for extended trips
  4. Install emergency and translation apps on your smartphone

Do I need a Visa to Enter?

General Information

France, as part of the Schengen Area, follows the Schengen visa regulations for short stays, while long stays require a national visa. The visa requirements vary depending on the traveler’s nationality, purpose of visit, and length of stay.

Key Official Websites

  1. France-Visas: The official website for visa applications to France.
  2. Ministry for Europe and Foreign Affairs:
  3. U.S. Embassy & Consulates in France:

Recent Updates and Changes

  1. Entry/Exit System (EES): Implemented on November 10, 2024, this new automated IT system digitally collects personal data of non-EU nationals traveling for short stays.
  2. French Immigration Law Changes: As of January 2024, France has introduced more stringent French language requirements for certain immigration statuses.
  3. Renewal Limitations for Temporary Residence Permits: Starting January 2024, certain temporary residence permits can only be renewed a maximum of three times consecutively.
  4. Increased Border Checks: As of October 2024, there are increased checks and controls at France’s borders.

Visa Requirements for US Citizens

US citizens generally do not require a visa for short stays (up to 90 days within a 180-day period) for tourism, business, or family visits.

Key Requirements:

  1. Passport Validity: Must be valid for at least three months beyond the planned departure date from the Schengen Area.
  2. Blank Pages: At least one blank page for entry and exit stamps.
  3. Emergency Passport: The 12-page U.S. emergency passport is not recognized for visa-free entry.
  4. Proof of Return or Onward Travel: May be required upon entry.
  5. Proof of Sufficient Funds: Evidence of financial means to cover the stay.
  6. Accommodation Details: Proof of accommodation may be required.

Special Cases:

  • Longer Stays: For stays exceeding 90 days, a long-stay visa (visa de long séjour) is required.
  • Work or Study: Specific visas are needed for work, internships, or study purposes.

Future Changes:

From 2025, US citizens will need to apply for ETIAS (European Travel Information and Authorization System) before traveling to France.

Visa Requirements for Non-US Citizens

Types of Visas:

  1. Short-Stay Visa (Schengen Visa – Type C):
    • For stays up to 90 days within a 180-day period
    • Purposes: tourism, business meetings, family visits, short-term training, internships, conferences
    • Can be single-entry or multiple-entry
  2. Airport Transit Visa (Type A):
    • Required for some nationalities to transit through French airports without entering the Schengen Area
  3. Long-Stay Visa (Type D):
    • For stays longer than 90 days
    • Purposes: work, study, family reunification, long-term medical care
    • Typically valid for 3 months to a year
  4. Visas for French Overseas Territories:
    • Specific visas required for visiting French territories outside the European continent

General Requirements for Schengen Visa:

  1. Passport: Valid for at least three months beyond the planned departure from the Schengen Area and issued within the last 10 years
  2. Visa Application Form: Completed and signed
  3. Travel Itinerary: Including flight details and accommodation bookings
  4. Proof of Financial Means: Bank statements or payslips
  5. Travel Insurance: Covering medical expenses and repatriation

Application Process:

  • Where to Apply: French consulate or designated visa application center in the applicant’s country of residence
  • Biometric Data: First-time applicants need to provide fingerprints and a photo
  • Processing Time: Recommended to apply at least 6 weeks before travel, but no earlier than 6 months before departure

Exemptions and Special Cases:

  • Visa-Free Travel: Citizens from certain countries (e.g., UK, Canada, Japan) do not require a visa for short stays
  • ETIAS Requirement: Starting in 2025, citizens from visa-exempt countries will need to apply for an ETIAS travel authorization

Additional Considerations

  1. Safety and Security: Travelers are advised to exercise increased caution in France due to terrorism and civil unrest.
  2. Petty Crime: Be aware of pickpocketing and phone snatchings, especially in crowded areas.
  3. Language Requirements: Recent changes have increased French language proficiency requirements for certain long-term visas and residence permits.
  4. Processing Times and Fees:
    • Typical processing time is 15 days, but can extend up to 45 days if additional documentation is required
    • Standard Schengen visa fee is €90 for adults, with reduced fees for children and certain nationalities
Cell Phone & Wifi Access

Mobile Network Coverage

France boasts extensive mobile network coverage, making it generally reliable for cycling travelers across the country:

  1. 4G Coverage: As of 2024, France has an impressive 99.43% 4G network coverage . This high level of coverage suggests that most areas, including those popular with cyclists, are likely to have reliable mobile connectivity.
  2. Urban vs. Rural Divide: While coverage is widespread, there is a notable difference in mobile network experience between urban and rural areas:
    • Urban areas typically offer better connectivity and faster speeds.
    • Rural areas experience average download speeds of 53 Mbps, which is 19.2% slower than urban areas.
  3. Cycling Routes and Connectivity: France’s extensive cycling infrastructure, with 25,000 kilometers of bike paths and 8,000 bike-friendly locations, suggests that many popular cycling routes are likely within areas of good mobile coverage. However, cyclists venturing into more remote areas should be prepared for potential variations in service quality.

Useful Apps and Services for Cyclists

Several apps and services can enhance the cycling experience in France, particularly in terms of connectivity and navigation:

  1. Komoot: Highly recommended for route planning and navigation, especially for EuroVelo trips .
  2. Strava: Popular for ride tracking, performance comparison, and social networking features .
  3. Ride with GPS: Excellent for building and planning routes, with offline capabilities .
  4. Bikemap: Offers over 9.9 million cycling routes worldwide, with turn-by-turn navigation and offline maps.
  5. Flare (formerly Busby): A safety app providing incident detection and prevention features.
  6. Google Maps: Useful for urban cycling with its bike function and turn-by-turn directions.
  7. Vélib’ App: Essential for cyclists in the Greater Paris area using the bike-sharing service.

WiFi Availability

WiFi access in France varies depending on the location:

  1. Major Cities:
    • Paris offers over 400 hotspots in 260 locations, including museums, parks, and libraries .
    • Other major cities like Bordeaux, Marseille, and Nice also provide free WiFi systems in public spaces.
  2. Airports: Major airports such as Paris Charles-de-Gaulle, Orly, Toulouse, Bordeaux, Lyon, Marseille, and Nice offer free unlimited WiFi .
  3. Rural Areas:
    • Some rural areas may have weak mobile signals and limited WiFi access.
    • Local communities in some areas have taken initiatives to improve connectivity, such as in Vallées-de-la-Vanne .
  4. WiFi Map App: This app is valuable for locating free WiFi hotspots across France, with offline map capabilities.

Prepaid SIM Card Options and Mobile Plans

For cyclists who prefer mobile data, several options are available:

  1. Major Operators:
    • Orange: Offers the “Orange Holiday Europe” plan, popular among tourists.
    • SFR: Provides strong coverage and competitive data packages.
    • Bouygues Telecom: Known for flexible prepaid options.
    • Free Mobile: Offers affordable, 5G-ready plans.
  2. Purchase Locations:
    • Airports and train stations
    • Mobile carrier stores
    • Convenience stores and tabac shops
    • Online purchase options
  3. eSIM Options: Digital SIM cards that can be activated without a physical card, offering flexibility and ease of use .
  4. Advantages of Prepaid SIMs:
    • Cost control
    • Access to local rates
    • Flexibility without long-term commitments

Regulations and Limitations

Tourists should be aware of the following regulations:

  1. Roam Like at Home Policy: EU tourists can use their mobile phones in France at domestic rates without additional roaming charges.
  2. Fair Use Policy: Applies to EU tourists spending more time abroad than at home over a four-month period.
  3. Data Limits: Even unlimited data plans may have restrictions on roaming data allowances.

Recommendations for Cycling Travelers

  1. Plan Ahead: Research the mobile coverage along your planned route, especially if venturing into rural areas.
  2. Download Offline Maps: Use apps like Komoot or Google Maps to download offline maps for areas with potential connectivity issues.
  3. Consider a Local SIM: For extended stays or extensive data needs, purchasing a local prepaid SIM card can be cost-effective.
  4. Utilize WiFi Hotspots: Take advantage of free WiFi in cities and public spaces to conserve mobile data.
  5. Safety First: Use apps like Flare for added safety, especially when cycling in remote areas.
  6. Battery Management: Carry a portable charger, as using navigation apps can quickly drain your phone’s battery.
  7. Stay Informed: Keep track of your data usage and be aware of any limitations on your plan.
Are your Electronics Compatible?

Understanding French Electrical Standards

Outlet Types

France primarily uses two types of electrical outlets:

  1. Type C: An ungrounded outlet with two round holes, common throughout Europe .
  2. Type E: A grounded outlet with two round holes and an additional hole for the grounding pin, which is the standard in France .

Voltage and Frequency

  • Voltage: 230 volts
  • Frequency: 50 Hertz (Hz)

This is consistent with most European countries but differs from North American standards (110V, 60Hz).

 

Device Compatibility and Power Requirements

Dual Voltage Devices

Many modern electronics, such as laptops, phone chargers, and cameras, are designed to be dual voltage (100-240V). These devices can operate safely in France with just a plug adapter.

Single Voltage Devices

Devices that are not dual voltage, such as some hair dryers and electric shavers, will require a voltage converter to safely operate in France.

USB-Powered Devices

Most USB-powered devices like smartphones and tablets are typically dual voltage and only require a plug adapter to fit French outlets. However, ensure that your USB charger is compatible with 230V.

Adapter and Converter Options

Plug Adapters

  1. Type E Adapter: Recommended for France, accommodating both grounded and ungrounded plugs.
  2. Universal Adapter: A versatile choice for travelers visiting multiple countries, often including Type C and Type E compatibility.

Voltage Converters

  1. Step-Down Voltage Converter: Necessary for single voltage devices to convert 230V to 110V.
  2. Travel Voltage Converter: Products like the Ceptics 2000W Travel Voltage Converter are available but generally not recommended unless absolutely necessary due to bulk and potential overheating.

Safety Considerations and Best Practices

Device Safety

  1. Check Device Compatibility: Always verify the voltage rating of your devices before use in France.
  2. Use Quality Adapters: Invest in high-quality adapters to avoid electrical hazards.
  3. Avoid Overloading: Do not overload adapters with too many devices to prevent overheating.

Cybersecurity

  1. Public Wi-Fi Caution: Be cautious when connecting to public Wi-Fi networks, which can be insecure.
  2. Use VPN: Consider using a Virtual Private Network (VPN) to secure your internet connection.

Physical Security

  1. Device Protection: Use sturdy, well-padded cases to protect your electronics from physical damage.
  2. Theft Prevention: Keep devices secure, especially in crowded areas.

Legal Considerations

  1. Photography Restrictions: It is illegal to photograph security forces, including police, in France.
  2. Drone Regulations: Be aware of local laws regarding the use of drones and other electronic devices.

Power Management for Cycling Travelers

  1. Power Banks: Essential for storing electricity to charge devices when off the grid. High-capacity power banks are preferred.
  2. Solar Chargers: Popular for generating electricity on the go, especially in sunny conditions.
  3. Dynamo Hubs: Used to generate power while riding, which can be stored in power banks for later use.

Additional Tips for Cycling Travelers

  1. Offline Maps: Download offline maps for navigation to conserve battery and data usage.
  2. Battery Management: Carry a portable charger, as using navigation apps can quickly drain your phone’s battery.
  3. Weather-Proofing: Consider weather-resistant cases or covers for your devices to protect against rain or dust during your cycling journey.
  4. Backup Plans: Have backup options for critical devices, such as printed maps or a secondary GPS device.
Currency Exchange

Currency Overview

Euro Usage in France

France, as a founding member of the European Union, uses the euro (€) as its official currency . The euro replaced the French franc in 1999, and since 2000, it has been the sole legal tender in the country . The currency code for the euro is EUR.Key points:

  • Euro is widely accepted throughout France
  • Available in eight different coins and seven different banknotes
  • Notes above €100 are not commonly accepted in high street stores

This image shows various euro coins and banknotes, illustrating the currency you’ll be using during your cycling trip in France.

Currency Exchange Options

Banks

  • Reliable option with competitive exchange rates
  • Typically open from 9 AM to 5 PM or 6 PM, Monday to Friday, and sometimes on Saturdays
  • Major French banks: BNP Paribas, Société Générale, and Crédit Agricole

Exchange Offices (Bureaux de Change)

  • Common in large cities and tourist areas
  • May advertise “zero commission” but often offer less favorable exchange rates
  • Well-known exchange offices in Paris: Multi-change, International Currency Exchange, Cen-Change, and The Change Group France

Airports

  • Convenient but often expensive
  • Available at major airports like Charles de Gaulle, Orly, and Marseille-Provence
  • Recommended only for small amounts to cover immediate expenses

ATMs

  • Widely available in cities and towns, less accessible in rural areas
  • Usually provide fair exchange rates
  • Be cautious of Dynamic Currency Conversion (DCC) which can result in unfavorable rates

Credit/Debit Card Usage

  • Widely accepted, especially Visa and Mastercard
  • American Express and Discover have lower acceptance rates
  • Some merchants may have a minimum spending requirement (typically around €10)
  • Be aware of potential foreign transaction fees
  • Notify your bank of your travel plans to avoid card blocks

ATM Availability and Usage

  • Known as “distributeur automatique de billets” in French
  • Widely available in cities and towns, less common in rural areas
  • French bank ATMs generally do not charge usage fees for withdrawals
  • Avoid privately-owned ATMs which may impose high fees
  • Compatible with chip-and-pin cards and cards with magnetic strips
  • Use ATMs located inside or near bank branches for better security

Budgeting Tips for Cycling Travelers

Accommodation

  • Utilize free or low-cost lodging options like Warm Showers, “Welcome to My Garden,” or “1Nite Tent”
  • Consider wild camping in rural areas, following local regulations
  • Book in advance during peak seasons (June to August) for better rates

Food

  • Cook your own meals using groceries from local markets
  • Take advantage of affordable artisan bakeries for bread and pastries
  • When dining out, opt for budget-friendly options like doner kebabs or pizza

Transportation

  • Plan your cycling routes efficiently using apps like Google Maps, Maps.me, or Strava

Money Management

  • Use credit/debit cards wisely, considering foreign transaction fees
  • Exchange currency before traveling to France for better rates
  • Regularly monitor your expenses to stay within budget

Safety Tips for Managing Money While Cycling

  1. Avoid confrontation in potential theft situations
  2. Diversify storage of money and valuables (e.g., neck wallets, money belts, secret pockets)
  3. Carry at least one debit card and one credit card
  4. Have a backup plan for accessing funds in case of loss or theft
  5. Seek local advice about safe areas, especially in big cities
  6. Secure your bike and belongings when unattended
  7. Be aware of common local scams
  8. Keep a list of emergency contacts, including bank and credit card companies

Regional Considerations

  • The euro is uniformly used across France
  • Banking services and ATM availability may vary between urban and rural areas
  • Regional banks (e.g., BPCE, Crédit Agricole, Crédit Mutuel) play a significant role in the French financial landscape
  • Cash is still popular for smaller transactions, with a legal limit of €1,000 for cash purchases

Exchange Rates and Fees

  • Exchange rates fluctuate daily and are determined by the market
  • Banks and exchange offices set their rates according to these fluctuations
  • Compare rates and fees at different locations before exchanging money
  • Be aware of Dynamic Currency Conversion (DCC) which often includes a markup on the exchange rate

Recent Updates and Changes

  • Entry/Exit System (EES) implemented on November 10, 2024, for non-EU nationals
  • More stringent French language requirements for certain immigration statuses as of January 2024
  • Limitations on renewal of temporary residence permits starting January 2024
  • Increased border checks and controls since October 2024
Food & Water Quality

Water Quality and Safety

General Water Safety

France is known for its high-quality tap water, which is generally safe to drink throughout the country. The water quality standards in France are stringent and align with European Union regulations and World Health Organization guidelines. This ensures that tap water is free from harmful contaminants and safe for consumption.

Monitoring and Testing

The quality of tap water in France is rigorously monitored and controlled:

  • Regional Health Agencies (ARS) are responsible for implementing water quality standards.
  • Regular testing is conducted at every stage of the water treatment process, from source to tap.
  • Tests cover microbiological, chemical, and physical properties including coliform bacteria, nitrates, lead, chlorine, and pH levels.

Regional Variations

While tap water is generally safe across France, there are some regional variations to consider:

  • Some areas may have harder water, affecting taste and leading to a preference for bottled or filtered water.
  • In Paris, while tap water meets safety standards, there are concerns about microplastics, pesticides, and lead from old plumbing, especially in older buildings.

Environmental and Health Considerations

Recent studies have highlighted some concerns:

  • Chemical anomalies have been found in some regions, attributed to local environmental conditions and industrial activities.
  • Climate change is expected to impact water availability and quality, particularly in regions like the Seine and Somme basins.
  • Agricultural runoff and pesticide use, especially in areas like the Paris Basin, can affect water quality.

 

Food Safety Standards and Regulations

Regulatory Framework

France has a robust regulatory framework for food safety, which includes:

  1. Ministry of Agriculture and Food Sovereignty: Develops and implements policies related to agricultural production and food safety.
  2. French Agency for Food, Environmental and Occupational Health & Safety (ANSES): Conducts risk assessments on food additives, contaminants, and biological hazards.
  3. National Institute for Origin and Quality (INAO): Oversees certification and protection of geographical indications.
  4. Directorate-General for Competition, Consumer Affairs and Fraud Control (DGCCRF): Enforces consumer protection laws and fair competition.

Key Regulations

  • France adheres to EU regulations for food safety, covering hygiene, labeling, and the use of additives and contaminants.
  • French language is mandatory on all product designations, offers, presentations, and user manuals.
  • Food labeling must be clear, legible, and in French, although it can be supplemented by other languages.

Compliance and Inspections

  • ANSES conducts regular risk assessments and inspections to prevent foodborne illnesses.
  • The DGCCRF performs market surveillance and investigations to ensure compliance with regulations.

3. Common Foodborne Illnesses and Health Concerns

Travelers should be aware of the following common foodborne illnesses in France:

  1. Salmonellosis: The most frequent cause of foodborne illness, responsible for 5,700 to 10,200 hospitalizations annually.
  2. Listeriosis: A severe but rare infection, causing 350 to 400 cases annually, particularly dangerous for pregnant women, the elderly, and immunocompromised individuals.
  3. Campylobacteriosis: Causes 2,600 to 3,500 hospitalizations each year, often linked to undercooked poultry and contaminated water.
  4. Norovirus Infections: The leading cause of acute gastroenteritis, responsible for about one-third of foodborne infections and 516,000 cases annually.
  5. Toxoplasmosis: A significant concern for pregnant women and immunocompromised individuals, accounting for the majority of hospitalizations due to parasitic infections.

Regional Variations in Food and Water Quality

Water Quality Variations

  • While generally safe, water quality can vary by region due to environmental and industrial factors.
  • Some areas may have harder water or higher mineral content, affecting taste.
  • Rural areas or regions with known contamination issues may require extra precautions.

Food Quality Variations

  • France’s culinary landscape is diverse, with each region offering unique dishes influenced by local ingredients and practices.
  • Regions with intensive farming may face challenges related to pesticide residues in food products.
  • Certain areas may have higher incidences of foodborne illnesses due to local practices or environmental factors.

Recommendations for Travelers

  1. Water Consumption:
    • Tap water is generally safe to drink in most parts of France.
    • In areas with known water quality issues, consider using water filters or opting for bottled water.
    • Be cautious in rural areas or regions with potential contamination issues.
  2. Food Safety:
    • Be aware of the risks associated with raw or undercooked meats, seafood, and unpasteurized dairy products.
    • Exercise caution with shellfish, ensuring they are sourced from authorized and monitored areas.
    • Practice good hygiene, washing hands thoroughly before meals.
  3. Regional Awareness:
    • Be mindful of regional variations in food and water quality.
    • Follow local advisories and guidelines, especially in areas with known food safety issues.
  4. Health Precautions:
    • Consult healthcare providers about potential food- and water-borne illnesses before traveling .
    • Ensure vaccinations are up to date and be aware of any health advisories .
  5. Cultural Considerations:
    • Respect local customs, such as starting a meal with “bon appétit” .
    • Be aware that French meals typically follow a European flow, with a light breakfast, larger lunch, and even larger dinner.
  6. Legal Considerations:
    • Be aware that importing meat, milk, or products containing them into the EU is generally not allowed, with some exceptions for items like powdered baby milk and special medical foods.
What do the US Dept of State, US Embassy, and CDC say?

Check out the latest Travel Advisory to France from the US Dept of State.  Contacts from all US Embassies in France are listed on the website.  Use the Smart Traveler Enrollment Program (STEP) to inform them of your travels.

Read the Travel Health Notices & suggested vaccinations from the CDC

For the latest updates and resources, visit the U.S. Embassy in France’s official website: U.S. Embassy & Consulates in France

Supplement Your Health / Travel Insurance

General Insurance Requirements and Recommendations

A. Legal Requirements for Travelers in France

  1. Schengen Visa Holders:
    • Mandatory travel insurance covering at least €30,000 for emergency medical costs and repatriation.
  2. Non-EU Citizens (including U.S. Citizens):
    • No mandatory insurance for short stays (up to 90 days)
    • Highly recommended to have travel insurance.
  3. EU Citizens:
    • Can use European Health Insurance Card (EHIC) or Global Health Insurance Card (GHIC) for necessary medical care.

B. Recommended Coverage

  1. Emergency Medical: At least $50,000 in benefits
  2. Medical Evacuation: At least $100,000 in coverage.
  3. Trip Cancellation and Interruption
  4. Lost or Delayed Baggage
  5. Civil Liability: Mandatory in France, often included with home insurance.

Specific Insurance Needs for Cycling Travelers

  1. Medical Coverage: Essential for cycling-related injuries
  2. Bike Theft Coverage: Crucial for protecting valuable cycling equipment
  3. Liability Coverage: Recommended $500,000 to $1 million for potential legal claims.
  4. Accidental Damage: Coverage for bike damage during travel or cycling
  5. Emergency Assistance: Similar to breakdown cover, valuable for remote areas

World Nomads Travel Insurance

A. Overview

  • Founded by travelers for travelers
  • Offers two main plans: Basic Plan and Explorer Plan.

B. Key Features

  1. Medical Emergencies: Up to $100,000 for emergency medical expenses (Basic Plan for U.S. residents)
  2. Emergency Evacuation: Up to $300,000 (Basic Plan for U.S. residents).
  3. Trip Cancellation, Delay, and Interruption
  4. Baggage and Personal Belongings: Up to $1,500 per item (Explorer Plan)
  5. Adventure Sports Coverage: Over 200 activities covered.
  6. 24/7 Emergency Assistance

C. Advantages

  • Flexibility to purchase or extend while traveling
  • Global reach covering travelers from over 150 countries
  • Online claims processing

D. Considerations

  • Exclusions for pre-existing conditions (unless waiver obtained)
  • Age restrictions may apply

Sundays Insurance for Bicycles

A. Overview

  • Specialized bicycle insurance
  • Coverage limits up to $21,500 per bicycle.

B. Key Features

  1. Comprehensive Bicycle Coverage: Includes road bikes, mountain bikes, gravel bikes, and e-bikes
  2. Theft Protection: Both at home and away
  3. Accidental Damage: Covers crashes and impacts
  4. Custom Parts and Upgrades
  5. Transportation Coverage: Damage during transport (excluding rack)
  6. Worldwide Coverage: Optional, up to 90 days.
  7. Racing and Event Coverage: Optional
  8. Emergency Medical Expenses: Up to $1,000 for out-of-pocket expenses.
  9. Rental Reimbursement: Up to $300.
  10. Event Entry Fee Reimbursement: Up to $500.

C. Additional Benefits

  • Multi-bike discount
  • Strava perks
  • Personalized premiums

D. Limitations

  • Not available in New York
  • Excludes bicycles with internal combustion engines or retrofitted e-bikes

Comparison and Analysis

A. Coverage Scope

  • World Nomads: Broader travel insurance with adventure sports coverage
  • Sundays Insurance: Specialized bicycle insurance with cycling-specific benefits

B. Medical Coverage

  • World Nomads: Higher limits for emergency medical expenses and evacuation
  • Sundays Insurance: Limited emergency medical coverage, focused on cycling-related incidents

C. Bicycle-Specific Coverage

  • World Nomads: General coverage for sports equipment
  • Sundays Insurance: Comprehensive, tailored coverage for bicycles and accessories

D. Flexibility

  • World Nomads: Can be purchased or extended while traveling
  • Sundays Insurance: Offers customizable coverage options for different cycling needs

E. Geographical Coverage

  • World Nomads: Global coverage
  • Sundays Insurance: Primarily U.S.-based with optional worldwide coverage

VI. Tips for Choosing the Right Insurance

  1. Assess Your Needs: Consider the type of cycling activities and destinations
  2. Compare Coverage: Evaluate medical, theft, damage, and liability coverage
  3. Read the Fine Print: Understand exclusions and conditions
  4. Consider Multi-Trip Policies: For frequent travelers
  5. Check Existing Coverage: Review household insurance or credit card benefits
  6. Evaluate Claim Process: Look for straightforward and efficient claim handling
  7. Consider Specialized Options: Explore cycle touring or event-specific insurance
How to Stay Safe

Understanding French Cycling Laws and Regulations

A. Road Rules and Behavior

  1. Right-Hand Side: Cyclists must ride on the right-hand side of the road, maintaining a safe distance from the pavement and parked cars.
  2. Traffic Laws: Cyclists must adhere to the same road rules as motorists, including obeying traffic signals and signs, and using hand signals for turns or stops.
  3. Group Cycling: Cyclists can ride two abreast but must switch to single file at night or when traffic conditions require it.

B. Legal Requirements

  1. Helmet Use:
    • Mandatory for children under 12 years old, whether riding or being carried as passengers .
    • Strongly recommended for adults, especially in urban areas.
  2. Equipment Requirements:
    • Two independent braking systems (front and rear).
    • White or yellow light at the front and red light at the rear for night-time visibility.
    • Reflectors: white at the front, red at the rear, and orange on the sides and pedals.
    • A bell or horn to alert others.
  3. Visibility Gear:
    • Reflective vest mandatory outside built-up areas when visibility is poor.
  4. Prohibited Actions:
    • Cycling on sidewalks (except for children under eight).
    • Using headphones or earphones while cycling.
    • Using mobile phones while riding.
  5. Alcohol and Drug Regulations:
    • It is illegal to cycle under the influence of alcohol or drugs. The legal blood alcohol limit is 0.5 grams per litre of blood, the same as for motorists.

Safety Equipment and Bicycle Maintenance

A. Essential Safety Gear

  1. Helmet: While not mandatory for adults, it’s strongly recommended for all cyclists.
  2. Lights and Reflectors: Ensure your bicycle is equipped with proper lighting and reflectors as per legal requirements.
  3. Visibility Accessories: Use reflective armbands, stickers on helmets, and bright or reflective clothing to enhance visibility .
  4. Gloves and Protective Pads: Consider wearing gloves and knee/elbow pads for additional protection.

B. Bicycle Maintenance

  1. Pre-Trip Check: Before each ride, check your brakes, tire pressure, and overall bike condition.
  2. Repair Kit: Carry a basic repair kit including tire levers, a spare inner tube, a patch kit, and a multi-tool.
  3. Regular Servicing: Ensure your bicycle is regularly serviced, especially before long trips.

Navigating French Cycling Infrastructure

A. Urban Cycling

  1. Dedicated Bike Lanes: Utilize dedicated bike lanes where available. French cities have significantly expanded their cycling infrastructure.
  2. Traffic-Calmed Zones: Be aware of and take advantage of traffic-calmed streets in cities like Paris.
  3. Bike-Sharing Systems: Familiarize yourself with local bike-sharing systems for short trips within cities.

B. Rural Cycling

  1. Voies Vertes and Véloroutes: Make use of France’s extensive network of greenways and cycle routes for safer, scenic rides.
  2. Rural Road Awareness: Be prepared to share roads with vehicles in rural areas where dedicated cycling infrastructure may be limited.

Personal Safety and Health Considerations

A. Physical Preparation

  1. Fitness Level: Assess your physical fitness and choose routes suitable for your experience level .
  2. Hydration and Nutrition: Stay hydrated and carry energy-dense snacks. Plan meals around your route .
  3. Rest Breaks: Take regular breaks to avoid fatigue and maintain focus.

B. Weather Preparedness

  1. Check Forecasts: Regularly check weather forecasts and be prepared for changes, especially in mountainous regions.
  2. Appropriate Clothing: Pack layers and waterproof gear to adapt to varying weather conditions.

C. Health Precautions

  1. Vaccinations: Ensure you’re up-to-date with recommended vaccinations for France.
  2. Medical Kit: Carry a compact first aid kit and any personal medications.
  3. Sun Protection: Use sunscreen and wear appropriate clothing to protect against sun exposure.

V. Emergency Procedures and Important Contacts

A. In Case of Accident

  1. Ensure Safety: Move to a safe area if possible while staying close to the scene.
  2. Assess and Document: Check for injuries and document details of the incident, including photos and contact information of involved parties.
  3. Contact Emergency Services: Dial 112 for any emergency requiring immediate assistance.
  4. Accident Documentation: Use the European Accident Statement (Constat Amiable) to document the accident details.

B. Important Emergency Numbers

  • General Emergency: 112
  • Medical Emergency (SAMU): 15
  • Police: 17
  • Fire and Accident Services: 18

Insurance and Legal Considerations

A. Insurance Coverage

  1. Cycling Insurance: Consider obtaining specific cycling insurance to cover personal injuries, third-party liability, theft, and bike damage.
  2. Travel Insurance: Ensure your travel insurance covers cycling activities and medical emergencies.

B. Theft Prevention

  1. Secure Locking: Use a sturdy lock and secure your bike in safe locations, especially in urban areas.
  2. Documentation: Keep records of your bike’s serial number and photos for insurance purposes.

Cultural Awareness and Etiquette

  1. Respect Local Customs: Be courteous to other road users and follow local cycling etiquette.
  2. Language Considerations: Learn basic French phrases related to cycling and emergencies.
  3. Environmental Responsibility: Respect the environment and follow Leave No Trace principles.

Resources

How to learn the local language FAST!

Top-Rated Online Resources for Rapid French Learning

A. Language Apps

  1. Duolingo: A popular free app offering interactive lessons covering vocabulary, grammar, and sentence structure. Ideal for beginners.
  2. Babbel: Known for its practical focus on conversational French, making it excellent for travelers.
  3. Pimsleur: Emphasizes listening and speaking skills, crucial for rapid language acquisition.

B. Online Courses

  1. Rocket French: Offers a comprehensive interactive audio course with a full grammar component.
  2. Lingoda: Provides flexible packages of online classes for all levels.

C. Podcasts

  1. Coffee Break French: Ideal for beginners, offering foundational lessons.
  2. FrenchPod101: Provides a wide range of podcasts on different topics, catering to various learning needs.
  3. Français Authentique: Presented entirely in French, helping learners immerse themselves in the language.

 

Books and Audio Resources for Travelers

A. Audio Resources

  1. Learn French for Vacations by P.D. Kendall: Offers over 400 travel-specific phrases and vocabulary.
  2. Easy Fast French for Travel and Eating by Mark Frobose: Covers essential phrases for dining, paying bills, and transportation.
  3. Travel Words and Phrases in French by J. M. Gardner: Includes 300 essential words and phrases with a focus on listening and repeating.

B. Books

  1. Easy French Phrase Book by Lingo Mastery: Contains over 1500 common phrases for everyday use and travel.
  2. French Travel Phrasebook by Pierre Ray: Offers 500 useful phrases designed for confident communication abroad.

Immersive Learning Techniques for Rapid Acquisition

  1. Total Language Immersion: Surround yourself with French through media, podcasts, and French-language content.
  2. Active Participation: Engage in real-life scenarios using French, even before your trip.
  3. Cultural Integration: Learn about French culture alongside the language to enhance understanding.
  4. Virtual Reality (VR) and Augmented Reality (AR): Utilize technology for immersive language experiences from home.

Language Exchange Platforms and Conversation Practice

  1. HelloTalk: Facilitates language exchange through text and voice chat.
  2. Tandem: Connects users with native speakers based on language, location, and interests.
  3. Speaky: A free platform for connecting with native speakers worldwide.
  4. Conversation Meetups: Platforms like swaplang offer structured environments for language practice.

Essential French Words and Phrases for Travelers

A. Basic Greetings

  • Bonjour (Hello/Good day) – Pronunciation: bon-zhoor
  • Bonsoir (Good evening) – Pronunciation: bon-swar
  • Salut (Hi/Hey) – Pronunciation: sah-loo

B. Polite Expressions

  • Merci (Thank you) – Pronunciation: mair-see
  • S’il vous plaît (Please) – Pronunciation: see voo play
  • Excusez-moi (Excuse me) – Pronunciation: excuzay mwah
  • Pardon (Pardon me) – Pronunciation: par-dohn

C. Common Questions

  • Où est…? (Where is…?) – Pronunciation: oo ay
  • Parlez-vous anglais? (Do you speak English?) – Pronunciation: par-lay voo ahn-glay
  • Combien ça coûte? (How much does it cost?) – Pronunciation: kohm-byen sah koot
  • Je ne comprends pas (I don’t understand) – Pronunciation: zhuh nuh kohm-prah pah

D. Introducing Yourself

  • Je m’appelle… (My name is…) – Pronunciation: zhuh mah-pel
  • Enchanté(e) (Pleased to meet you) – Pronunciation: ahn-shan-tay

E. Directions and Transportation

  • À gauche (To the left) – Pronunciation: ah gosh
  • À droite (To the right) – Pronunciation: ah drwat
  • Le bus (The bus) – Pronunciation: luh boos
  • Le métro (The metro) – Pronunciation: luh meh-troh

F. Dining and Shopping

  • L’addition, s’il vous plaît (The check, please) – Pronunciation: lah-dee-syon seel voo play
  • Je voudrais… (I would like…) – Pronunciation: zhuh voo-dray
  • C’est combien? (How much is it?) – Pronunciation: say kohm-byen

G. Emergency and Help

  • Pouvez-vous m’aider? (Can you help me?) – Pronunciation: poo-vay voo meh-day
  • Appelez la police! (Call the police!) – Pronunciation: ah-puh-lay lah poh-lees

Tips for Maintaining and Improving French Skills While Traveling

  1. Engage in Social Interactions: Use French in everyday situations like cafes and shops.
  2. Participate in Language Exchange Activities: Join language cafes or conversation groups .
  3. Immerse Yourself in the Culture: Consider traveling solo to force reliance on French skills.
  4. Utilize Technology and Media: Watch French movies with French subtitles and listen to French music.
  5. Practice Circumlocution: Describe words you don’t know using other words.
  6. Join Local Classes or Clubs: Participate in activities conducted in French.
  7. Focus on Listening Skills: Pay attention to conversations around you in public spaces.

Cultural Considerations

  1. Respect Local Customs: Always start interactions with “Bonjour” before asking questions or making requests.
  2. Politeness: The French value politeness highly. Always use “s’il vous plaît” and “merci” liberally.
  3. Dining Etiquette: Learn basic table manners and restaurant vocabulary to enhance your dining experiences.
  4. Regional Variations: Be aware that accents and some vocabulary may vary in different regions of France.

Cycling-Focused Influencers

  1. Julian Alaphilippe
    • Instagram: @alafpolak
    • Summary: Professional cyclist and one of the top cycling influencers globally, known for his impressive performances in major races.
  2. Pauline Ferrand-Prévot
    • Instagram: @paulineferrandprevot
    • Summary: Prominent figure in the cycling community, recognized for her achievements across multiple cycling disciplines.
  3. Peter Sagan
    • Instagram: @petosagan
    • Summary: While not exclusively French, Peter Sagan has a significant influence in the cycling world, including France, known for his versatility and charismatic personality.
  4. Fabio Quartararo
    • Instagram: @fabioquartararo20
    • Summary: Although primarily known for motorsports, Fabio has a large following and influence in the broader cycling and sports community in France.
  5. Esteban Ocon
    • Instagram: @estebanocon
    • Summary: Another influencer with a focus on racing, Esteban has a significant following and impact on the cycling niche in France.

Travel and Cycling Content Creators

  1. The Tim Traveler
    • YouTube: The Tim Traveler
    • Summary: Creates content about Europe broadly, with a significant number of videos about France, offering valuable insights for those interested in French travel.
  2. Florent Piovesan
    • YouTube: Of Two Lands
    • Summary: French Australian filmmaker and YouTuber based in the French Alps, sharing content related to cycling and outdoor adventures.
  3. Join Us in France Travel Podcast
    • Website: Join Us in France
    • Summary: Offers insights into French travel, including cycling adventures such as a long-distance trip from Amsterdam to Rochefort.

Instagram Travel Influencers.

  1. Jessica Cohen Bertola
    • Instagram: @jessicabertola
    • Summary: Lifestyle influencer based in Paris, combining travel content with family, fashion, and culinary experiences.
  2. Sam & The Happy Family
    • Instagram: @icesam75
    • Summary: Provides insights into family life and travel experiences, focusing on lifestyle content from France.
  3. Annamaria Soupioni
    • Instagram: @annamariasoupioni
    • Summary: Content creator sharing her passion for travel, fashion, and beauty, along with her love for animals.

Specialized Travel and Regional Accounts

  1. @hello_france
    • Instagram: @hello_france
    • Summary: Managed by two French photographers, showcasing the most beautiful regions of France.
  2. @niceisparadise
    • Instagram: @niceisparadise
    • Summary: Dedicated to Nice and the Côte d’Azur, featuring stunning landscapes and unique spots ideal for cycling enthusiasts.
  3. @mylittleparis
    • Instagram: @mylittleparis
    • Summary: Well-known account for discovering Paris in a unique way, offering insights into the city’s hidden gems and cultural highlights.
  4. @lacorseautrement
    • Instagram: @lacorseautrement
    • Summary: Focused on Corsica, providing daily favorites of landscapes, hikes, and local culture, ideal for planning cycling trips to the island.

Cycling-Focused Influencers and Bloggers

  1. Liane Lippert
    • Instagram: @liane_lippert
    • Summary: Professional cyclist with Movistar Team and current German champion, sharing insights into competitive cycling.
  2. Yoann Offredo
    • Instagram: @yoyo.offredo
    • Summary: Professional French cyclist known for his content on cycling, travel, and craft beer.
  3. Biking France Blog
    • Website: Biking France Blog
    • Summary: Offers personal insights and experiences about cycling in France, including detailed accounts of cycling routes and tips for climbing cols.
  4. Experience France By Bike
    • Website: Experience France By Bike
    • Summary: Dedicated to inspiring recreational cyclists to explore France by bike, offering practical advice and inspiration for cycling tours.

Travel Bloggers and Influencers

  1. HiP Paris
    • Website: HiP Paris
    • Summary: Known for its insider tips and guides to Paris, offering a local perspective on the best places to visit, eat, and explore in the city.
  2. Bonjour Paris
    • Website: Bonjour Paris
    • Summary: A comprehensive resource for everything related to Paris, including travel tips, cultural insights, and lifestyle articles.
  3. Secrets of Paris
    • Website: Secrets of Paris
    • Summary: Provides unique insights into the hidden gems of Paris, focusing on lesser-known attractions and experiences.
  4. The Good Life in France
    • Website: The Good Life in France
    • Summary: Written by a travel writer who shares her experiences and insights about living in France, this blog is a valuable resource for anyone interested in French culture and travel.
  5. Sonia Mota (@simplyslowtraveler)
    • Instagram: @simplyslowtraveler
    • Summary: Based in Côte d’Azur, Sonia focuses on slow travel and has a significant following of 593.4K.

Cycling and Travel Websites

  1. France Vélo Tourisme
    • Website: France Vélo Tourisme
    • Summary: The official website dedicated to cycling in France, offering comprehensive resources for planning cycling holidays, biking trips, and cycling tours across the country.
  2. Cycle.Travel
    • Website: Cycle.Travel
    • Summary: Highly recommended for planning cycling routes in France, providing detailed maps and route planning tools that help avoid busy roads.
  3. Freewheeling France
    • Website: Freewheeling France
    • Summary: Offers extensive information on cycling opportunities across various regions in France, including tips, route suggestions, and practical advice for both guided and self-guided tours.
  4. IGN Maps
    • Website: IGN Maps
    • Summary: The French equivalent of the UK’s Ordnance Survey maps, offering detailed maps useful for identifying minor roads and cycle-friendly routes.

Travel Resources and Communities

  1. Rick Steves Travel Forum
    • Website: Rick Steves Travel Forum
    • Summary: A community forum that includes discussions and recommendations for cycling tours in Europe, including France, where users share experiences and suggest routes.
  2. OpenStreetMap
    • Website: OpenStreetMap
    • Summary: A valuable resource for cyclists looking to explore France, providing data on cycle routes used by many mapping apps and websites.
  3. France Travel Tips
    • Website: France Travel Tips
    • Summary: Offers practical advice and tips for traveling across France, including itineraries and recommendations for must-see destinations.
  4. Belle Provence Travels
    • Website: Belle Provence Travels
    • Summary: A blog dedicated to the South of France, featuring travel guides, stories, and insights into life in Provence .
  5. The Provence Post
    • Website: The Provence Post
    • Summary: Specializes in travel tips and stories from the Provence region, offering a deep dive into the local culture and attractions.

Cycling and Travel Brands in the country

Bicycle Manufacturers and Brands

  1. Peugeot
    • Website: Peugeot Cycles
    • Summary: One of the oldest and most recognized French bicycle brands, Peugeot offers a wide range of bicycles for various purposes.
  2. Look Cycle
    • Website: Look Cycle
    • Summary: Based in Nevers, Look Cycle is renowned for its carbon frames and clipless pedals, catering to high-performance cyclists.
  3. Lapierre
    • Website: Lapierre Bikes
    • Summary: Known for high-end mountain bikes, Lapierre is a notable French manufacturer based in Dijon.
  4. Gitane
    • Website: Gitane
    • Summary: Founded in 1930, Gitane has been a prominent name in the French bicycle market, offering a range of road and city bikes.
  5. Moustache Bikes
    • Website: Moustache Bikes
    • Summary: A leader in the production of electric bikes, Moustache is a modern brand that has gained popularity in recent years.
  6. B’Twin (Decathlon)
    • Website: B’Twin
    • Summary: A brand under Decathlon, B’Twin is widely recognized for its range of affordable and quality bicycles.
  7. Origine Cycles
    • Website: Origine Cycles
    • Summary: Specializes in road, mountain, and adventure bikes, offering direct online sales with a focus on customization.
  8. Caminade
    • Website: Caminade
    • Summary: Known for its unique designs and manufacturing in France, Caminade offers handmade bicycles for enthusiasts.

Cycling Accessories and Gear Companies

  1. Mavic
    • Website: Mavic
    • Summary: Renowned for its cycling wheels and equipment, Mavic has a rich history of innovation in the cycling industry since 1889.
  2. Zéfal
    • Website: Zéfal
    • Summary: A historic French company known for its cycling accessories, particularly bicycle pumps, founded by the inventor of the Presta valve.
  3. Ekoï
    • Website: Ekoï
    • Summary: Supplies a wide range of cycling equipment, including shoes, helmets, eyewear, and textiles for both professional and amateur cyclists.

Cycling Apparel and Footwear Brands

  1. Café du Cycliste
    • Website: Café du Cycliste
    • Summary: Known for its unique blend of classic French style and high-quality cycling apparel, focusing on style and comfort rather than racing.
  2. Matchy
    • Website: Matchy
    • Summary: Founded in 2016, Matchy creates sustainable cycling clothing using 30-100% recycled materials and offers a ‘crash policy’ for repairs.
  3. Le Coq Sportif
    • Website: Le Coq Sportif
    • Summary: A well-known French brand with a history in cycling apparel, recognized for its classic designs in sportswear.

Cycling Nutrition and Energy Products

  1. Overstim.s
    • Website: Overstim.s
    • Summary: Offers a range of energy gels, bars, and recovery drinks tailored for cyclists and endurance athletes.
  2. Apurna
    • Website: Apurna
    • Summary: Provides sports nutrition products, including energy bars and recovery drinks, designed for optimal athletic performance.

Cycling Technology and Navigation Tools

  1. MemoryMap
    • Website: MemoryMap
    • Summary: A paid mapping software that offers high-quality IGN mapping, which is the French equivalent of the Ordnance Survey, useful for detailed route planning in France.

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