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Phnom Penh

Pedal into the vibrant heart of Phnom Penh, where cycling means gliding along the lively Mekong riverside promenade, weaving past the golden spires of the Royal Palace, and temple-hopping from the legendary Wat Phnom to bustling local markets, all on flat, easy-to-navigate streets that reveal the city’s rich history and riverside charm. Whether you’re chasing sunrise views on Sisowath Quay, escaping to the tranquil silk-weaving villages of Koh Dach (Silk Island), or exploring colonial boulevards and street food havens, Phnom Penh is a cyclist’s playground packed with culture, color, and adventure at every turn!

At A Glance

★★★★★ KOH DACH (SILK ISLAND): THE QUINTESSENTIAL CYCLING ESCAPE

If you’re searching for Phnom Penh’s most beloved cycling adventure, look no further than Koh Dach, better known as Silk Island. Just a short ferry ride from the city’s bustling riverside, this five-star favorite delivers tranquil, car-light roads winding through lush orchards, shimmering rice paddies, and traditional silk-weaving villages. The flat terrain and rural charm make it perfect for all levels, while the chance to watch local artisans at work adds a cultural twist you won’t find anywhere else.

 

★★★★☆ SISOWATH QUAY & RIVERSIDE PROMENADE: URBAN CYCLING WITH A VIEW

For a classic Phnom Penh experience, pedal along the iconic Sisowath Quay, an urban riverside promenade for its lively atmosphere and unbeatable views. Glide past the golden spires of the Royal Palace, the National Museum, and bustling night markets, all while soaking up the Mekong’s breezy charm. Early mornings and sunset rides are especially magical, with the city bathed in golden light and the riverside alive with locals and travelers alike. This route is flat, scenic, and perfect for a leisurely cruise or as a launchpad for deeper city exploration.

 

★★★★☆ WAT PHNOM & CENTRAL MARKET LOOP: CULTURE, HISTORY, AND LOCAL FLAVOR

History buffs and urban explorers will love the four-star Wat Phnom and Central Market loop. Start at the city’s legendary founding temple, then weave through colonial boulevards and vibrant neighborhoods to the art deco Central Market. Along the way, you’ll pass street food stalls, artisan shops, and colorful street art, making this route a feast for the senses. It’s a flat, easy ride that packs a punch of culture and local life into every kilometer.

 

★★★★☆ CHROY CHANGVAR PENINSULA: SCENIC LOOPS & SKYLINE VIEWS

Craving a longer, quieter ride? The Chroy Changvar Peninsula is a four-star gem, offering scenic riverside loops, peaceful local villages, and panoramic views of Phnom Penh’s skyline. With less traffic than the city center and well-maintained roads, it’s ideal for those seeking a more relaxed, nature-filled escape, plus, you’ll find plenty of spots to stop for a coconut or a riverside picnic.

 

★★★☆☆ RUSSIAN MARKET & SOUTHERN DISTRICTS: LOCAL LIFE ON TWO WHEELS

For a taste of Phnom Penh’s authentic neighborhoods, the Russian Market (Phsar Toul Tom Poung) and southern districts score three stars. Pedal through quieter side streets, discover vibrant street art, and dive into the city’s best street food scene. This area is perfect for casual cyclists and foodies looking to explore beyond the tourist trail.

Watch

Photos

Plan

Geography of the Region?

Location & Boundaries

  • Phnom Penh is Cambodia’s capital, located in the south-central part of the country at the confluence of the Mekong, Tonlé Sap, and Bassac Rivers.
  • The city is entirely surrounded by Kandal Province, forming an enclave within this neighboring province.
  • Exact coordinates: 11°34′10″N, 104°55′16″E (decimal: 11.56944°N, 104.92111°E).
  • Covers an area of 678.46 square kilometers.
  • Administratively divided into 14 districts (khans), further split into 105 quarters (sangkats) and 953 villages (phums), which is useful for route planning and exploring different neighborhoods.

Topography & Physical Landscape

  • The city and its surroundings are predominantly flat, with elevations ranging from 1 to 38 meters above sea level; the average is about 10–13 meters.
  • The terrain is shaped by centuries of riverine sedimentation, resulting in alluvial plains ideal for cycling.
  • The only notable hill is Wat Phnom, a small rise of about 27 meters, offering a short but steep climb for those seeking a challenge.
  • Phnom Penh’s landscape is defined by the confluence of the Mekong, Tonlé Sap, and Bassac rivers, creating extensive floodplains and seasonal wetlands.
  • Seasonal flooding is common, especially during the wet season, affecting low-lying areas and some roads.

Climate & Best Cycling Seasons

Phnom Penh has a tropical monsoon climate with two distinct seasons:

  • Dry Season (November–April):
    • Governed by the northeast monsoon, bringing clear skies, minimal rainfall, and lower humidity.
    • November to February is cooler and most comfortable for cycling, with daytime highs of 27–32°C and lower humidity.
    • March and April are hotter (up to 36°C), requiring extra hydration and sun protection.
  • Wet Season (May–October):
    • Driven by the southwest monsoon, bringing frequent, heavy rainfall and high humidity.
    • Daytime highs remain warm (31–34°C), with the wettest months being September and October.
    • Roads can become muddy, slippery, and prone to flooding, especially in low-lying areas.

The best time for cycling is from November to February, when temperatures are cooler, humidity is lower, and rainfall is minimal.

Cycling Infrastructure

  • Bike Lanes: There are no dedicated bike lanes as of 2025. Cyclists share the road with cars and motorcycles, so defensive riding is essential. Plans for future bike lanes are under discussion but not yet realized.
  • Road Quality: Main boulevards are generally in good condition and regularly swept. Side streets and peripheral areas may have rougher surfaces, and traffic congestion is common in the city center.
  • Bike Rentals: Widely available in the city center and on Silk Island, with daily rates typically $7–$8 USD (including helmet and lock). Shops like Flying Bikes 2 and several on 108th and 107th streets are popular choices.
  • Repair Shops: Numerous bicycle shops and roadside stalls offer repairs and spare parts, especially concentrated around 108th and 107th streets. Sophy Bicycle Shop on 19th Street is known for modern equipment and services.
  • Cycling-Friendly Accommodations: Many hotels and guesthouses offer secure bike storage and local cycling information. Some can arrange rentals or tours for guests.
  • Cycling Community: Local groups such as Phnom Penh Easy Riders and Phnom Penh Bike Hash organize regular rides and welcome travelers, providing a great way to connect and ride safely.

Key Geographical Features & Attractions for Cyclists

  • Rivers and Riverfront Areas:
    • Sisowath Quay (Riverside Promenade) is a popular, flat cycling route along the Mekong and Tonlé Sap rivers, offering city and water views.
    • Chroy Changvar Peninsula, accessible via bridges or ferry, provides quieter riverside roads and scenic views.
  • Mekong Islands (Especially Koh Dach/Silk Island):
    • Koh Dach is 15–20 km from the city center, accessible by a short, inexpensive ferry ride. The island features flat, shaded roads, silk weaving villages, orchards, and riverside paths—ideal for all skill levels.
    • Other islands like Arey Ksat offer tranquil village roads, fruit orchards, and pagodas, also accessible by ferry.
  • Parks and Green Spaces: Wat Botum Park, Hun Sen Park, and riverside parks are easily reached by bike and provide green spaces for rest and recreation.
  • Cultural and Historical Sites: Wat Phnom (the city’s founding temple and highest point), Royal Palace, Silver Pagoda, Central Market, Russian Market, Tuol Sleng Genocide Museum, and Choeung Ek Killing Fields are all accessible by bike.
  • Urban–Rural Transition: Within 15–20 minutes, cyclists can move from the city center to peaceful countryside, rice paddies, and traditional villages, especially when heading toward the Mekong islands or southern outskirts.

Popular Cycling Routes

  • Phnom Penh to Chroy Changvar: About 21 km, flat and suitable for all skill levels.
  • Mekong Island Loop (Koh Dach): 20–30 km, flat terrain, shaded, and rural; can be tailored to fitness level.
  • Phnom Penh Backstreets Tour: Variable distance, exploring local markets, alleyways, and hidden temples.
  • Phnom Penh to Killing Fields: Approximately 12 km one way, transitioning from urban to rural landscapes.
  • Riverside Promenade: 5–10 km, flat, scenic, and ideal for casual rides.

Practical Considerations for Cyclists

  • Traffic & Safety:
    • City traffic is busy and chaotic; ride defensively and in groups for visibility.
    • Ride on the right-hand side, use hand signals, and be alert for unpredictable drivers.
    • Avoid cycling at night due to poor lighting and increased risk.
  • Cultural Etiquette:
    • Dress modestly, especially near temples and in villages.
    • Greet locals with a smile; basic Khmer phrases are appreciated.
    • Ask permission before photographing people, especially monks.
  • Health & Comfort:
    • Hydrate frequently, use sun protection, and avoid midday rides in hot months.
    • Carry a basic first-aid kit and insect repellent.
    • Secure your bike when unattended; use hotel/guesthouse storage when possible.
  • Navigation:
    • The city’s flat layout and logical street numbering make navigation easy.
    • Offline maps are useful for rural and island routes.
  • Security: Always lock your bike with a sturdy lock, park in well-lit areas, and remove accessories when leaving your bike unattended.
  • Community Support: Joining local cycling groups increases safety and provides valuable route advice

What are the Roads like? Road rules?

Cycling Infrastructure & Road Types

  • Dedicated Bike Lanes: Very limited. Only short, painted lanes in some new developments and pilot projects. No citywide network of protected or segregated cycling lanes.
  • Main Roads & Boulevards:
    • Wide, paved, and heavily trafficked (e.g., Monivong, Norodom, Russian Boulevards). Cyclists must share lanes with cars, trucks, and a high volume of motorcycles.
    • Shoulders exist on some roads but are often used by parked vehicles or vendors.
  • Urban & Secondary Streets:
    • Many have been recently upgraded, especially in central districts. Generally paved and in good condition, but traffic congestion and construction are common.
    • Secondary roads and alleys may have uneven surfaces, potholes, or be unpaved in some areas.
  • Riverside & Promenades: Sisowath Quay and riverside paths are popular for recreational cycling, shared with pedestrians and vendors.
  • Community Cycling Routes: Over 1,200 mapped informal routes use quieter backstreets, alleys, and riverside paths to avoid heavy traffic.
  • Bike Rentals & Repairs: Numerous rental shops (from $7–8/day, including helmet and lock) and competent repair services are available, especially in tourist areas.

Road Conditions

  • Surface Quality:
    • Main roads are generally well-paved and maintained, but congestion and encroachment by vendors can reduce usable space.
    • Secondary roads vary in quality; expect potholes, broken pavement, and occasional dirt or gravel sections.
  • Seasonal Impacts:
    • Dry Season (Nov–Apr): Best for cycling. Firm surfaces, but high temperatures and dust.
    • Wet Season (May–Oct): Heavy rains cause frequent flooding, especially July–November. Poor drainage can make roads impassable, with muddy, slippery surfaces and detours onto rougher roads.
  • Construction Zones: Ongoing infrastructure upgrades and flood prevention projects cause detours, uneven surfaces, and additional congestion.
  • Traffic Congestion: Main roads are heavily congested, especially during peak hours. Cyclists must navigate between cars, motorbikes, and tuk-tuks.

Cycling Rules & Regulations

  • Helmet Use: Not legally required for cyclists, but strongly recommended for safety.
  • Traffic Laws:
    • Ride on the right-hand side of the road.
    • Obey all traffic signals, signs, and road markings.
    • Use lights at night (mandatory, though enforcement is inconsistent).
    • Do not ride against traffic, create new lanes at lights, or park on sidewalks (fine: 25,000 riel, ~$6).
    • Bicycles are not allowed on expressways or where signage prohibits non-motorized vehicles.
  • Licensing: No license required for bicycles.
  • Enforcement: Generally relaxed, but stricter in tourist areas and during safety campaigns. Fines may be imposed for violations.

Unique Features & Challenges

  • Flat Terrain: Makes cycling accessible for all fitness levels.
  • Vibrant Cycling Community: Group rides and cycling clubs are common, especially on weekends.
  • Cultural Encounters: Cycling offers close-up views of daily life, markets, temples, and riverfronts.
  • Popular Routes: Riverside paths, Silk Island (Koh Dach), Akreiy Ksatr (across the ferry), and city landmarks like the Royal Palace and Wat Phnom.
  • Environmental Challenges:
    • Extreme heat (up to 42–44°C “feels like” in hot months); early morning rides are best.
    • Air pollution and dust, especially during the dry season and near construction zones.
  • Navigation: The city’s grid and street numbering system make navigation straightforward, but signage can be limited in some areas.

Safety Considerations

  • Traffic Hazards:
    • No dedicated bike lanes; cyclists share roads with unpredictable drivers, motorbikes, and tuk-tuks.
    • High accident risk, especially at night—over 50% of traffic accidents occur after dark. Avoid cycling after 10 PM.
  • Flooding & Road Damage:
    • Wet season brings frequent, sometimes severe flooding, making some roads impassable and increasing accident risk.
  • Crime Prevention:
    • Bag and phone snatching are common, especially in tourist areas and crowded streets. Carry bags on the side away from traffic, use anti-theft gear, and avoid isolated or poorly lit areas at night.
    • Secure your bike with a sturdy lock and park in guarded or gated areas.
  • Health & Medical:
    • Always wear a helmet (may affect insurance validity). Carry water, sun protection, and a basic first aid kit.
    • Medical facilities are limited; have comprehensive travel insurance with medical evacuation coverage.
  • Emergency Contacts: Police: 117 | Ambulance: 119 | Fire: 118

Practical Tips for Cyclists

  • Ride defensively and stay alert at all times.
  • Use front and rear lights, and wear reflective clothing for visibility.
  • Avoid cycling during heavy rain or in flooded areas.
  • Stick to main, well-lit roads and avoid shortcuts through isolated areas.
  • Join local cycling groups for safer rides and local knowledge.
  • Monitor air quality and weather forecasts, especially during the wet season.

When to Go?

Ideal Months for Cycling

November to February

  • Coolest and driest period of the year
  • Daytime temperatures range from 21–32°C (70–90°F)
  • Low humidity (55–69%) and minimal rainfall (10–37 mm/month)
  • Clear skies and good air quality
  • Roads are dry and safe, with little risk of flooding

Best Overall Months: December and January are the most comfortable, with the lowest temperatures and humidity levels.

March (with caution): Still dry, but temperatures begin to rise. Early morning rides are recommended to avoid midday heat.

Months to Avoid

August to October (Peak Rainy Season)

  • Heaviest rainfall (up to 250 mm/month)
  • Frequent and severe urban flooding, especially in low-lying areas
  • Slippery, hazardous roads with hidden potholes and debris
  • Reduced visibility and increased risk of accidents

April (Extreme Heat)

  • Hottest month, with average highs of 37°C (98.6°F) and spikes above 40°C
  • High risk of dehydration, heat exhaustion, and sunstroke
  • Dust and air quality concerns

May to July (Transitional/Unpredictable): Onset of rainy season brings sudden showers, rising humidity, and slippery roads.

Pro Tips for the Best Cycling Experience

  • Start Early: Begin rides at dawn (6:00–8:00 AM) to enjoy cooler temperatures and lighter traffic.
  • Stay Hydrated: Carry plenty of water and use electrolyte supplements, especially in warmer months.
  • Dress Smart:
    • Wear lightweight, moisture-wicking clothing, a helmet (legally required), sunglasses, and high-SPF sunscreen.
    • Use reflective gear and front/rear lights for visibility.
  • Choose the Right Bike: A sturdy mountain or hybrid bike with good tires is ideal for Phnom Penh’s mix of paved and rough roads.
  • Route Planning:
    • Use GPS or cycling apps to find quieter, bike-friendly routes. Avoid high-traffic roads and flood-prone areas during the rainy season.
    • Popular cycling spots include the riverside, Independence Monument, Koh Pich (Diamond Island), and Akreiy Ksatr (across the river by ferry).
  • Crime Prevention: Beware of bag snatching. Secure valuables, avoid carrying bags on handlebars, and use a quality lock when parking your bike.
  • Safety First:
    • Ride defensively, use hand signals, and approach intersections with caution.
    • Avoid cycling at night due to poor lighting and increased risk from intoxicated drivers.
  • Monitor Air Quality: Check air quality indices, especially during the dry season when dust and pollution can be higher.
  • Carry Essentials: Bring a repair kit, spare tubes, a pump, a small first-aid kit, and emergency contacts.
  • Respect Local Culture: Dress modestly, greet locals with a smile, and be mindful near temples and monks.

Before arranging your travel plans around a festival, ensure to confirm the festival dates on the official festival website or with a local tourist information office. For further details on these and other events, please visit the official tourism website for Cambodia.

Local Holidays, Cultural & Food Festivals

1. Khmer New Year (Chaul Chnam Thmey)

  • Date: April 14–16, 2025 & 2026
  • Description: Cambodia’s most important holiday, celebrated with family gatherings, temple visits, traditional games, and lively street festivities. In Phnom Penh, expect public performances, water fights, and vibrant celebrations at pagodas and public spaces.

2. Pchum Ben (Ancestors’ Day)

  • Date: September 21–23, 2025; September 18, 2026 (main day)
  • Description: A deeply spiritual Buddhist festival where Cambodians honor their ancestors with food offerings and ceremonies at pagodas. The city’s temples are filled with worshippers, and the atmosphere is reflective and communal.
  • Website: visit-angkor.org

3. Water Festival (Bon Om Touk)

  • Date: November 4–6, 2025; November 22–24, 2026
  • Description: One of Cambodia’s most spectacular festivals, featuring dragon boat races on the Tonle Sap and Mekong rivers, illuminated boat parades, fireworks, and riverside food stalls. The riverfront becomes a hub of activity, perfect for sampling street food and joining the festivities.
  • Website: pharecircus.org

4. Royal Ploughing Ceremony

  • Date: May 2025 (exact date varies); May 5, 2026
  • Description: Ancient royal ceremony marking the start of the rice-growing season, held in front of the National Museum and Royal Palace. Features traditional music, dance, and royal pageantry.
  • Website: thailandnow.in.th

5. Phnom Penh Night Market

  • Date: Nightly, year-round
  • Description: A lively night market with a wide variety of local street foods, desserts, live music, and cultural dance shows. Ideal for sampling Cambodian cuisine and mingling with locals.

6. CAMFOOD – Cambodia International Food & Drinks Industry Show

  • Date: 2024 (exact dates TBA; check website for updates)
  • Description: The country’s largest food and beverage industry event, featuring tastings, culinary demonstrations, and networking for food professionals and enthusiasts.
  • Website: camfoodhotel.com

7. Mekong Food Festival

  • Date: Annually (check website for 2025 dates)
  • Description: A 3-day celebration of Mekong regional cuisine, with gala dinners, chef showcases, and culinary experiences in Phnom Penh.
  • Website: mekongfoodfestival.com

Cycling Events, Tours & Activities

1. Cambodian Cycling Federation Charity Rides

  • Date: February 15, 2025 (Phnom Penh to Battambang); June 1, 2025 (Phnom Penh to Siem Reap)
  • Description: Major charity cycling events open to all skill levels, supporting local causes. Registration required.
  • Website: hopeforcambodianchildren.org

Immerse Yourself with Culture & Traditions

General Cultural Norms & Etiquette

Social Interactions & Behavior

  • Respect for Elders & Authority
    • Always show deference to elders and those in authority.
    • Use polite language and appropriate titles (e.g., “Lok” for men, “Lok Srey” for women).
  • Politeness & Calmness
    • Avoid public displays of anger or frustration; Cambodians value harmony and “saving face.”
    • Smiling is common, even in awkward situations.
  • Personal Space & Touch
    • Less personal space than in some cultures; do not touch anyone’s head (considered sacred).
    • Avoid pointing your feet at people or religious objects.

Dress Code

  • Modesty is Key
    • Cover shoulders and knees, especially in rural areas and religious sites.
    • Lightweight, modest clothing is recommended for cycling; carry a scarf or sarong for extra coverage when needed.

Greetings & Gestures

  • Traditional Greeting (Sampeah): Press palms together in a prayer-like gesture and bow slightly; the higher the hands, the greater the respect.
  • Handshakes: Common among men; women may prefer the traditional greeting.
  • Passing Objects: Use your right hand or both hands, especially with elders.

Cycling-Specific Considerations

Road Etiquette & Safety

  • Traffic Flow:
    • Ride on the right side; traffic rules are loosely enforced.
    • Be vigilant. Roads are shared with motorbikes, tuk-tuks, and pedestrians.
  • No Dedicated Bike Lanes: Most roads lack cycling lanes. Stay alert and ride predictably.
  • Group Cycling: Cycling in small groups increases visibility and safety.
  • Helmet & Gear: Helmets are highly recommended. Carry a repair kit, water, and first aid supplies.

Interactions on the Road

  • Be Predictable: Use hand signals, avoid sudden movements, and make eye contact with drivers.
  • Use a Bell or Horn: Alert others to your presence, especially in busy or rural areas.
  • Bike Security: Lock your bike when not in use, especially in cities.

Cultural Sensitivity While Cycling

  • Dress Appropriately When Off the Bike: Change into modest attire when stopping in villages or visiting temples.
  • Respect Local Customs: Observe how locals cycle and interact. Adapt but prioritize your safety.

Religious & Spiritual Considerations

Temple Etiquette

  • Dress Modestly: Cover shoulders and knees. Avoid revealing clothing.
  • Remove Shoes & Hats: Always take off shoes and hats before entering temple buildings.
  • Quiet & Respectful Behavior: Speak softly and avoid loud conversations.

Interacting with Monks

  • Respect Boundaries
    • Women should not touch monks or hand items directly; place offerings on a surface.
    • Always give way to monks and avoid sitting higher than them.

Photography & Participation

  • Ask Permission: Always ask before photographing monks or inside temples.
  • Respect Rituals: Observe quietly, do not disturb ceremonies or offerings.

Food & Dining Customs

Table Manners & Eating Etiquette

  • Communal Meals: Dishes are shared family-style. Wait for elders or hosts to begin.
  • Utensils
    • Use a spoon (right hand) and fork (left hand); chopsticks mainly for noodles.
    • Do not stick chopsticks upright in rice (bad luck).
  • Serving & Receiving Food: Use your right hand or both hands. Avoid using the left hand.

Dining Behavior

  • Finish Your Food: It’s polite to finish your plate, but observe your hosts for cues.
  • Tipping: Not traditionally expected, but small tips are appreciated in urban restaurants.
  • Street Food: Choose busy, clean stalls. Use hand sanitizer and drink bottled water.

Regional Variations

Urban vs. Rural

  • Cities (Phnom Penh, Siem Reap)
    • More relaxed about some customs; English is widely spoken.
    • Greater variety of food and amenities.
  • Rural & Highland Areas
    • Traditions are more strictly observed. Modesty and etiquette are paramount.
    • Indigenous groups in the northeast have unique customs, ask permission before entering villages or taking photos.

Ethnic & Linguistic Diversity

  • Khmer is the official language, but regional dialects and minority languages are common.
  • Ethnic Minorities: Highland provinces: Jarai, Tampuan, Brao, and others with distinct traditions.

Food & Cuisine

  • Regional Specialties: Seafood dominates the coast. Chinese and Vietnamese influences in the northwest and southeast.

General Travel Tips

Practical Advice

  • Best Time to Cycle: November to April (dry season) is ideal; avoid heavy rains from May to October.
  • Health & Safety: Carry insect repellent, sunscreen, and bottled water; have travel insurance.
  • Money: Cambodia is cash-based; US dollars are widely accepted.
  • Connectivity: Wi-Fi is patchy outside cities; consider a local SIM card.
  • Environmental Responsibility: Do not litter. Support local businesses and practice responsible tourism.

Safety & Security

  • Personal Belongings: Petty theft can occur in cities, so keep valuables secure.
  • Night Travel: Avoid cycling or walking alone at night, especially in urban areas.
  • Landmines: Stick to marked paths, especially near the Thai border and in the northwest.
Getting Around (Other Transportation)

Air Transport: Domestic Flights & Airports

Techo International Airport (KTI)

  • Description: Techo International Airport is Phnom Penh’s new and only operational airport for all domestic and international flights, replacing the former Phnom Penh International Airport (PNH) as of September 2025. Located 19–30 kilometers south of the city center, it features modern terminals, expanded runways, and improved facilities for travelers.
  • Ideal For: All travelers flying into or out of Phnom Penh, whether for domestic or international routes.
  • Ticketing / Booking Platform URLs:

Train Services (Royal Railway Cambodia)

  • Description: Phnom Penh is the central hub for Cambodia’s revitalized railway network. As of 2025, both the Southern Line (to Takeo, Kampot, Kep, Sihanoukville) and the Northern Line (to Pursat, Battambang, Poipet) operate daily passenger services with modern, comfortable trains. The main station is centrally located and easily accessible.
  • Ideal For: Travelers seeking a scenic, relaxed, and affordable way to reach major cities and tourist destinations across Cambodia.
  • Ticketing / Booking Platform URLs:

Intercity Buses & Minivans

  • Description: Phnom Penh’s intercity bus and minivan network is extensive, connecting the capital to all major Cambodian cities and provinces, including Siem Reap, Sihanoukville, Kampot, Battambang, Kratie, and Mondulkiri. Services are frequent, reliable, and available in a range of comfort levels, from standard to VIP.
  • Ideal For: Budget travelers, groups, and those seeking direct, affordable overland travel.
  • Ticketing / Booking Platform URLs:

Taxis, Ride-Hailing, and Local Transport

Private Taxis

  • Description: Private taxis are widely available for both intercity and local travel. They offer door-to-door service, comfort, and flexibility, and can be arranged in advance or at transport hubs.
  • Ideal For: Families, groups, or travelers seeking convenience and privacy.
  • Ticketing / Booking Platform URLs:

Ride-Hailing Apps (Grab, PassApp, TADA, WeGo, and Others)

  • Description: Grab and PassApp are the leading ride-hailing apps in Phnom Penh, offering cars, tuk-tuks, and motorbikes. Newer apps like TADA and WeGo are also available, providing competitive pricing and additional options.
  • Ideal For: Convenient, safe, and cashless travel within the city, including airport transfers and short trips.
  • Ticketing / Booking Platform URLs:

Tuk-Tuks & Motodops (Motorbike Taxis)

  • Description: Traditional tuk-tuks and motodops are the most common way to get around Phnom Penh for short distances and sightseeing. They can be hailed on the street or booked via apps.
  • Ideal For: Short trips, local exploration, and flexible travel.
  • Ticketing / Booking: Negotiate on-site or use ride-hailing apps.

Motorbike & Bicycle Rentals

  • Description: Motorbikes and bicycles are widely available for rent throughout Phnom Penh, with daily rates for motorbikes typically $5–$15 and bicycles $3–$8. E-bike rentals are also emerging as a sustainable option. Rentals can be arranged online or at local shops and guesthouses.
  • Ideal For: Independent travelers, adventure seekers, and those wanting to explore the city and nearby countryside at their own pace.
  • Ticketing / Booking Platform URLs:
    • Riderly
    • Inquire locally at hotels and guesthouses

Car Rental Services

  • Description: Car rentals, with or without a driver, are available from both international and local agencies. Options range from economy cars to luxury vehicles, with English-speaking drivers and full insurance available. Grab’s “Rent” service also offers short-term car and driver packages for city travel.
  • Ideal For: Families, groups, or travelers seeking flexibility, comfort, and privacy for city or intercity travel.
  • Ticketing / Booking Platform URLs:

Water Transport: Ferries & River Cruises

Ferries to Silk Island (Koh Dach) and Arey Ksat

  • Description: Regular local ferries connect Phnom Penh to Silk Island (Koh Dach) and Arey Ksat across the Mekong. Ferries depart frequently from the Night Market area and Koh Pich (Diamond Island), with short crossing times and affordable fares. Bicycles can be taken on board for a small fee.
  • Ideal For: Day-trippers, cyclists, and those seeking a rural escape or cultural experience just outside the city.
  • Ticketing / Booking: Purchase tickets at the pier; no advance booking required.

River Cruises (Mekong & Tonle Sap)

  • Description: Phnom Penh offers a vibrant river cruise scene, with sunset, dinner, and sightseeing cruises departing daily. Operators include Cambo Cruise, Kanika Boat, and others, offering a range of experiences from basic to luxury.
  • Ideal For: Leisure travelers, couples, and anyone wanting to enjoy city views from the water.
  • Ticketing / Booking Platform URLs:

Flying With Your Bicycle

Top Airlines for Bicycle Travel to Phnom Penh

Singapore Airlines

  • Bicycle Policy: Bicycles are accepted as checked baggage if packed in a hard case or protective box. No extra fee if within your free checked baggage allowance (max 32 kg, 158 cm L+W+H). Standard excess baggage fees apply if over allowance.
  • Why It’s Best: Generous baggage policy, careful handling, and consistently positive reviews from cyclists.
  • Valid URL: Singapore Airlines Non-Standard Baggage Policy
  • Bicycle Luggage Fees: No extra fee if within allowance. Excess baggage fees USD 6–42 per kg (pre-purchase), higher at airport.

Thai Airways

  • Bicycle Policy: Bicycles are included in the standard checked baggage allowance (max 32 kg, 277 cm total dimensions). No extra fee if within allowance. Excess baggage fees apply if over.
  • Why It’s Best: Flexible policy, positive cyclist experiences, and easy regional connections.
  • Valid URL: Thai Airways Special Baggage Policy
  • Bicycle Luggage Fees: No extra fee if within allowance. Excess baggage USD 12–70 per kg or fixed USD 119 for some routes.

Vietnam Airlines

  • Bicycle Policy: Bicycles are accepted as checked baggage (max 23 kg for Economy, 158 cm total dimensions). No extra fee if within allowance. Excess fees apply if over.
  • Why It’s Best: Clear, published policy and affordable excess fees.
  • Valid URL: Vietnam Airlines Baggage Information
  • Bicycle Luggage Fees: No extra fee if within allowance. Excess baggage approx. USD 130 for international routes.

Qatar Airways

  • Bicycle Policy: Bicycles are included in the checked baggage allowance (max 32 kg, up to 300 cm). No extra fee if within allowance. Excess fees apply if over.
  • Why It’s Best: Generous allowance, reliable handling, and good long-haul service.
  • Valid URL: Qatar Airways Sports Equipment Policy
  • Bicycle Luggage Fees: No extra fee if within allowance. Standard excess baggage rates (USD 15–30/kg) apply.

Emirates

  • Bicycle Policy: Bicycles are included in the standard checked baggage allowance (usually 30 kg for Economy, up to 300 cm). No extra fee if within allowance. Excess fees apply if over.
  • Why It’s Best: Generous baggage, good service, and positive cyclist reviews.
  • Valid URL: Emirates Sports Equipment Policy
  • Bicycle Luggage Fees: No extra fee if within allowance. Excess baggage rates apply.

AirAsia & Thai AirAsia (Budget Option)

  • Bicycle Policy: Bicycles are not included in standard baggage; must be checked as sports equipment for a fee. Max 32 kg per item, proper packing required.
  • Why It’s Best: Affordable fares, clear sports equipment policy, and easy online booking.
  • Valid URL: AirAsia Sports Equipment Policy
  • Bicycle Luggage Fees: USD 30–50 one-way if pre-booked online. Higher if paid at the airport.

Cambodia Angkor Air (Air Cambodia)

  • Bicycle Policy: Bicycles accepted as checked baggage (max 32 kg, 320 cm). No extra fee if within allowance. Oversize fee USD 80 (domestic), USD 100 (international).
  • Why It’s Best: Best for domestic connections within Cambodia.
  • Valid URL: Air Cambodia Baggage Information
  • Bicycle Luggage Fees: No extra fee if within allowance. Oversize fee applies if over.

Etihad Airways (New for 2025)

  • Bicycle Policy: Bicycles included in standard checked baggage if within 32 kg/300 cm. Excess fees apply if over. Proper packing required.
  • Why It’s Best: Direct flights from Abu Dhabi to Phnom Penh, cyclist-friendly policy.
  • Valid URL: Etihad Sports Equipment Policy
  • Bicycle Luggage Fees: No extra fee if within allowance. excess applies.

Turkish Airlines (New for 2025)

  • Bicycle Policy: Bicycles accepted as checked baggage for a sports equipment fee ($50–$100 per direction). Advance notice and proper packing required.
  • Why It’s Best: Direct flights from Istanbul to Phnom Penh, clear sports equipment policy.
  • Valid URL: Turkish Airlines Sports Equipment Policy
  • Bicycle Luggage Fees: $50–$100 per direction.

Pro Tips for Traveling with Your Bicycle in Cambodia

  • Pack Smart: Use a hard case or sturdy bike bag. Remove pedals, turn handlebars, deflate tires, and protect fragile parts with padding.
  • Book in Advance: Always pre-book your bicycle as special baggage, especially with budget airlines, to secure space and lower fees.
  • Arrive Early: Allow extra time at the airport for check-in and inspection of your bike.
  • Carry Tools & Spares: Bring essential tools, spare tubes, and unique parts, bike shops are limited outside major cities.
  • Check Customs: Personal bicycles for travel are duty-free as part of your baggage if valued under USD 300. Declare if value exceeds USD 300; otherwise, use the Green Channel at customs.
  • Insurance: Get travel insurance that covers cycling, medical emergencies, and bike theft or damage.
  • Stay on Marked Roads: Due to landmine risks, never cycle off established paths, especially in rural or border areas.
  • Hydrate & Protect: Cambodia is hot and humid, carry water, use sunscreen, and take breaks in the shade.
  • Local Transport: From Techo International Airport, arrange ground transport (taxi, minivan, or bus) to your accommodation. Most providers accept boxed or bagged bicycles; notify in advance.

Cambodia Entry & Customs Requirements (2025)

  • e-Arrival Card: Mandatory for all travelers, complete online within 7 days before arrival (arrival.gov.kh)
  • Visa: Required for most travelers. E-visa or visa on arrival available
  • Duty-Free Bicycle Import: Personal bicycles under USD 300 value are duty-free. Declare if over USD 300
  • No Special Permit: Not required for personal bicycles for travel
  • Temporary Import: Allowed for personal use, must be re-exported within a year

Using a CTC Certified Bike Tour Operator:

If it’s your first time going to Cambodia or you prefer a hassle-free cycling experience, using a CTC (Cycle Travel Club) certified bike tour operator can be an excellent choice. These operators provide guided tours, bike rentals, and logistical support, making your cycling trip more enjoyable and less stressful.

Benefits of CTC Certified Operators:

Local Expertise:

  • CTC certified bike tour operators have extensive knowledge of the region’s cycling routes, terrain, and attractions.
  • They can customize tours based on your preferences and skill level.

Bike Rental Options:

  • These operators offer a variety of well-maintained rental bikes suitable for different types of cycling adventures.
  • You can choose from road bikes, mountain bikes, or hybrid bikes based on your preference.

Guided Tours and Support:

  • Enjoy guided cycling tours led by experienced local guides who can provide insights into culture, history, traditions, natural beauty, and cuisines.
  • Benefit from logistical support, including vehicle backup, accommodations, and meals arranged along the route.

As a paid CTC member, you qualify for the following:

  • Discounted Bike Tours from CTC Certified Tour Operators, Bike Rentals, Bike Shops, Accommodations, Cafes / Restaurants, and Cycling Events!
  • Unlock a treasure trove of exclusive deals and discounts. Enjoy savings on all things travel and cycling. We’ve partnered with leading brands to bring you unbeatable offers, so you can invest more in your adventures without breaking the bank.
  • Bike Tour Lottery Access: Seeking a unique way to secure your spot on an upcoming tour? Our Bike Tour Lotteries offer just that! Become one of the confirmed riders on a specific tour by giving your deposit. Once we confirm all the riders for each tour, we’ll be holding an exclusive live raffle among the riders themselves. The winner not only secures a spot on the tour but also won’t need to pay for the balance of their bike tour expense. With the raffle limited to the confirmed riders, you have a fantastic chance at winning the opportunity to embark on an incredible cycling adventure without worrying about additional costs.
  • Tour Drops for VIP Members: Ever thought about bidding on last-minute tours? With our Tour Drops, you can do just that! Stay on the lookout for incredible last-minute opportunities and bid for your spot. It’s a thrilling way to embrace spontaneity and grab a slot on an unforgettable cycling adventure
  • Join HERE!

Important Info (MUST READ)

Local Emergencies

Emergency Contact Numbers

  • Police: 117
  • Fire: 118
  • Ambulance: 119
  • Ministry of Health (General Emergency): 115
  • Phnom Penh Police (Headquarters): 023 217 764
  • Phnom Penh Fire Department: 012 786 693
  • Calmette Ambulance (S.A.M.U.): 012 912 947 / 016 585 108 / 092 858 434
  • Phnom Penh Traffic Police: 011 209 888
  • Phnom Penh Tourist Police: 097 778 0002 / 023 726 158
  • Tourist Information Center: 012 942 484

Tip: English-speaking operators are not always available. Ask hotel staff, guides, or locals for help if needed. Save these numbers in your phone and keep a written copy accessible while cycling.

Foreign-Friendly Hospitals in Phnom Penh

Royal Phnom Penh Hospital

  • Address: No. 888, Russian Confederation Blvd, Sangkat Toeuk Thla, Khan Sen Sok, Phnom Penh
  • Phone: +855 23 991 000 / +855 12 991 000 (General), +855 23 991 222 / +855 99 991 222 (24/7 Emergency)
  • Website: royalphnompenhhospital.com
  • Services: 24/7 emergency & trauma care, international staff, English-speaking, direct billing with major insurers

Calmette Hospital

  • Address: No. 3, Monivong Blvd, Sangkat Sras Chok, Khan Daun Penh, Phnom Penh
  • Phone: +855 23 426 948 (General), +855 23 724 891 / +855 23 723 840 (Emergency), +855 12 974 119 (Mobile Emergency)
  • Website: calmette.gov.kh
  • Services: 24/7 emergency, trauma, ICU, general and specialist care, some English-speaking staff

Sen Sok International University Hospital

  • Address: Building 91-96, Street 1986, Sangkat Phnom Penh Thmei, Khan Sen Sok, Phnom Penh
  • Phone: +855 70 888 251 / +855 23 883 712 / +855 23 883 713
  • Website: sensokiuh.com
  • Services: 24/7 emergency, international and Khmer doctors, English-speaking

Raffles Medical Phnom Penh

  • Address: #161, Street 51 (Pasteur), Sangkat Boeung Raing, Khan Daun Penh 12211, Phnom Penh
  • Phone: +855 23 216 911 / +855 12 816 911 (24/7 Emergency)
  • Website: rafflesmedical.com.kh
  • Services: 24/7 emergency, international standards, English-speaking, direct billing

Sunrise Japan Hospital Phnom Penh

  • Address: #177E, Kola Loum Street, Group 2, Phum 2, Sangkat Chroy Changvar, Phnom Penh
  • Phone: +855 23 260 152 / +855 78 260 152
  • Website: sunrise-hs.com
  • Services: Emergency, general medicine, Japanese and international staff, English-speaking

For serious emergencies, these hospitals are best equipped for foreign travelers. For minor issues, clinics like Naga Clinic and Tropical and Travellers Medical Clinic are also recommended.

Consular Assistance: US & Major Foreign Embassies

US Embassy Phnom Penh

  • Address: #1, Street 96, Sangkat Wat Phnom, Khan Daun Penh, Phnom Penh
  • Phone: +855 23 728 000 (24/7; after hours: press 1, then 0)
  • Email: ACSPhnomPenh@state.gov
  • Website: kh.usembassy.gov

Canadian Embassy

British Embassy

Australian Embassy

French Embassy

German Embassy

For other countries’ embassies, refer to Embassy Finder for a complete list.

Travel Insurance for Cyclists

Velosurance

  • Website: velosurance.com
  • Coverage: US residents only; worldwide coverage add-on required for Cambodia. Covers bike theft/damage, liability, and medical payments (optional). Medical evacuation not standard—supplement with travel medical insurance.
  • Claims: 800-362-7535 | newclaims@markel.com

Sunday’s Insurance

  • Website: sundaysinsurance.com
  • Coverage: US residents only; worldwide coverage add-on for up to 90 days. Covers bike theft/damage, up to $1,000 emergency medical expenses. No liability or medical evacuation—supplement as needed.
  • Claims: (805) 448-6558 | [email protected]

World Nomads

  • Website: worldnomads.com
  • Coverage: International; covers cycling, medical emergencies, evacuation, and repatriation. 24/7 multilingual emergency assistance.
  • Emergency: +1-877-289-0968 (US/Canada), +1-954-334-8143 (worldwide/collect)
  • Claims: wnclaims@tripmate.com

Always check your policy for cycling-specific coverage, medical evacuation, and emergency procedures. Contact your insurer’s emergency hotline for support in serious cases.

Emergency Procedures for Cyclists

  • Accident: Move to safety, assess injuries, call 117 (police) or 119 (ambulance). Administer first aid if trained. Take photos and document the scene.
  • Medical Emergency: Go to a foreign-friendly hospital or call for an ambulance. For severe cases, request evacuation to Bangkok or Singapore if local care is inadequate.
  • Theft: Do not resist. Report to local police and obtain a report for insurance. Notify your embassy if important documents are stolen.
  • Remote Areas: Inform someone of your route, use a local guide, or consider a satellite device. Mobile coverage may be limited.
  • Language Barriers: Use translation apps, written emergency phrases in Khmer, or seek help from locals or guides.

Preventative Measures

  • Safety Gear: Helmet (legally required), bright/reflective clothing, front/rear lights, gloves, sunglasses, closed-toe shoes.
  • Health Prep: Vaccinations (Hepatitis A/B, Typhoid, Japanese Encephalitis, Rabies, COVID-19), bottled/boiled water, insect repellent.
  • Route Planning: Stick to main roads and marked trails, avoid cycling at night, use GPS or offline maps.
  • Crime Prevention: Carry minimal valuables, use a sturdy lock, avoid leaving your bike unattended, cycle in groups when possible.
  • First Aid & Tools: Carry a first aid kit, repair kit, and spare parts.
  • Insurance: Ensure your policy covers cycling, medical emergencies, and evacuation.

Cultural and Legal Considerations

  • Helmet Law: Mandatory for all cyclists and passengers; fine is 60,000 riel (~$15).
  • Traffic Rules: Ride on the right, obey all signs, and carry identification (passport or copy). IDP required for e-bikes/scooters over 50cc.
  • Accidents: Remain at the scene, cooperate with police, and provide documentation. Foreigners may be held liable even if not at fault.
  • Bribery: Never attempt to bribe police. If asked for unofficial fees, request a receipt and report to your embassy.
  • Respectful Conduct: Stay calm, polite, and modestly dressed. Avoid public displays of anger.
  • Language: English is not widely spoken among police/medical staff, be patient and use translation aids.
  • Community Etiquette: Greet locals with a smile, dress modestly in villages/temples, and respect local customs.

Additional Resources

  • Cambodia Mine Action Center: cmac.gov.kh | 012-800-473 / 023-995-437
  • National Road Safety Committee: nrsc.gov.kh

Do I need a Visa to Enter?

Visa Requirements for US Citizens

Do US Citizens Need a Visa?

  • Yes, a visa is required for all purposes (tourism, business, etc.)

Visa Options for US Citizens

  • E-Visa (Online):
    • Apply at evisa.gov.kh
    • Fee: $36–$37 (including processing)
    • Processing: ~3 business days
    • Valid for 30 days, single entry
    • Entry at major airports and select land borders
  • Visa on Arrival:
    • Available at Phnom Penh, Siem Reap, Sihanoukville airports, and major land borders
    • Fee: $30 (tourist), $35 (business), USD cash preferred
    • Processing: 5–10 minutes at entry
    • Valid for 30 days, single entry
  • Embassy Application:
    • Apply at Cambodian Embassy in Washington, DC
    • Fee: $30 (tourist), $35 (business)
    • Processing: 7–10 working days plus shipping
    • Submit by mail or in person

Additional Requirements

  • Passport: Valid at least 6 months beyond entry, with at least one blank page
  • Photo: Recent passport-sized photo (digital for e-visa, physical for others)
  • e-Arrival Card: Mandatory for all air arrivals; submit online within 7 days before arrival (arrival.gov.kh)
  • Visa Extension: Tourist visas can be extended once for 30 days at immigration offices (fee ~$45)
  • Overstay Penalty: $10 per day

Visa Requirements for Non-US Citizens

ASEAN Nationals (Visa-Free Access)

  • Citizens of ASEAN countries (e.g., Singapore, Malaysia, Thailand, Indonesia, Vietnam, Philippines, Laos, Myanmar, Brunei) can enter visa-free for 14–30 days, depending on nationality.

Other Nationalities

  • Visa Required: Most non-ASEAN travelers (EU, UK, Canada, Australia, New Zealand, Japan, South Korea, China, India, etc.) need a visa.
  • Visa-on-Arrival: Available for most nationalities at major airports and land borders
  • E-Visa: Available for most nationalities; apply online at evisa.gov.kh
  • Restricted Nationalities: Some countries (e.g., Afghanistan, Algeria, Bangladesh, Iran, Iraq, Nigeria, Pakistan, Saudi Arabia, Sri Lanka, Sudan) must apply in advance at a Cambodian embassy.
  • Visa-Free (Non-ASEAN): Seychelles (15 days), Maldives (30 days)

General Entry Requirements

  • Passport: Valid at least 6 months from entry, with at least one blank page
  • Return/Onward Ticket: Required for all foreign citizens
  • e-Arrival Card: Mandatory for all air arrivals

Check the Passport Index to see if your passport has visa requirements for this country.

General Visa Application Requirements

E-Visa (Online)

  • Apply at evisa.gov.kh
  • Upload passport bio-page and digital photo
  • Provide hotel reservation, travel insurance, and COVID-19 vaccine certificate (if required)
  • Pay fee online (credit/debit card, PayPal)
  • Receive approval by email (print for arrival)

Visa on Arrival

  • Complete visa form at entry point
  • Submit passport, photo, and fee in USD cash
  • Receive visa sticker in passport

Embassy/Consulate Application

  • Download and complete application form
  • Submit passport, photos, and supporting documents
  • Pay fee by money order/cashier’s check
  • Include prepaid return envelope for mail-in applications

Important Notes & Recent Changes

  • E-Arrival Card: Mandatory for all air arrivals; submit online within 7 days before arrival
  • Overstay Penalty: $10 per day; excessive overstays may result in detention/deportation
  • Currency Declaration: Declare amounts over $10,000 USD on arrival
  • Visa Extensions: Tourist visas can be extended once for 30 days; business visas have multiple extension options
  • Entry Points: Not all land borders accept e-visa, check evisa.gov.kh for updates
Cell Phone & Wifi Access

Mobile Network Coverage & Providers

Major Providers

  • Metfone: Largest network, best rural and remote coverage—ideal for cyclists venturing off the beaten path.
  • Smart Axiata: Excellent urban and tourist area coverage, fast 4G/5G in cities and towns.
  • Cellcard: Good speeds and coverage in both cities and countryside, but rural reach is slightly less than Metfone.

Coverage Highlights

  • Urban Areas: All major providers offer strong 4G LTE and emerging 5G in Phnom Penh, Siem Reap, Sihanoukville, and other cities.
  • Rural Areas: Metfone leads in rural coverage, reaching over 95% of the country. Smart and Cellcard are reliable on main roads and in larger towns, but expect weaker signals in remote villages and mountain regions.
  • Cycling Routes:
    • Angkor/Siem Reap: Reliable 4G from all providers, even in the temple park.
    • Countryside: Good coverage on main roads; patchy in deep rural areas.
    • Coast (Kampot, Kep, Sihanoukville): Good in towns and along highways; weaker in isolated beaches or national parks.
    • Mountains (Cardamom, Ratanakiri, Mondulkiri): Limited and unreliable; Metfone is your best bet, but black spots are common.

📦 Prepaid SIM Card & eSIM Options for Tourists

Tourist SIM Cards

  • Smart Traveller SIM: 30 GB data, local/international minutes, valid 15 days, ~$5 USD.
  • Metfone Tourist SIM: 40 GB for 14 days ($7) or 30 days ($12).
  • Cellcard Tourist SIM: 8 GB for 7 days ($5), with other packages available.

Key Points:

  • All major providers offer tourist SIMs with generous data, short validity, and affordable prices.
  • SIM registration with your passport is mandatory.
  • Top-ups are easy at stores, online, or via provider apps.

eSIM Options

  • Local eSIMs: Available from Smart, Metfone, and Cellcard at airports and official stores. Same pricing and plans as physical SIMs.
  • International eSIMs: Providers like Airalo, Holafly, and Nomad offer instant eSIMs online, starting at ~$4.50 for 1GB. These use local networks (usually Smart or Metfone) and are data-only.

eSIM Advantages:

  • Instant activation—no need to visit a store.
  • Keep your home SIM active for calls/SMS.
  • Great for cyclists who want to avoid SIM swaps on the road.

🛒 Where to Purchase & Activate SIMs/eSIMs

  • Airports (Phnom Penh, Siem Reap): SIM/eSIM kiosks from all major providers in arrivals halls. Staff speak English and can help with setup.
  • Official Stores: Located in all major cities and towns. Best for support, plan selection, and English-speaking staff.
  • Convenience Stores & Phone Shops: Widely available in cities and towns, but staff may have limited English. Always bring your passport.
  • Rural Areas: Small phone shops and general stores often sell SIMs, but options and English support are limited. Activate your SIM before heading into remote areas.
  • Online: International eSIMs can be purchased and activated before arrival.

🌐 WiFi Availability Across Cambodia

Urban Areas

  • Widespread free WiFi in hotels, guesthouses, hostels, cafes, restaurants, and shopping malls.
  • Coworking spaces in Phnom Penh and Siem Reap offer the fastest, most reliable WiFi—ideal for digital nomads or work breaks.
  • WiFi speeds in cities are generally good (often 20–60 Mbps), but can slow during peak hours or in budget accommodations.

Rural Areas

  • WiFi is much less common and often unreliable. Many guesthouses and small hotels may offer WiFi, but expect slow speeds and frequent outages.
  • In remote villages, WiFi is rare—mobile data is your best option.

Along Cycling Routes

  • Urban stops and larger towns along popular cycling routes usually have WiFi in accommodations and cafes.
  • In rural stretches, plan to rely on mobile data, as WiFi is scarce or slow.

Security & Practical Tips

  • Public WiFi is often unsecured—use a VPN for sensitive activities.
  • Power outages can disrupt WiFi, especially in rural areas.
  • Always have a mobile data backup for navigation and communication.

🚴‍♂️ Special Considerations for Cyclists

Coverage on the Road

  • Metfone is the best choice for rural and remote cycling.
  • Smart and Cellcard are excellent in cities and along main highways.
  • Expect dead zones in deep countryside, mountains, and national parks—plan accordingly.

Power & Device Protection

  • Bring a high-capacity, rugged power bank (10,000–20,000mAh or more) to keep devices charged on long rides.
  • Use waterproof phone cases and dry bags, especially in the rainy season.
  • Store devices out of direct sun to prevent overheating.

Navigation & Safety

  • Download offline maps (Google Maps, Maps.me, Komoot) before heading into areas with weak signal.
  • Consider carrying a backup SIM from a different provider for emergencies.
  • For remote expeditions, a satellite messenger or GPS tracker is recommended.
  • Inform someone of your route and expected arrival when cycling in remote areas.

Charging & Connectivity

  • Recharge devices at every opportunity—cafes, guesthouses, restaurants.
  • Use frame or top tube bags for easy access to power banks and cables.
  • In rural areas, electricity may be unreliable—plan for longer stretches without charging.

📝 Final Tips for Cycling Travelers

  • Buy and activate your SIM or eSIM in a city before heading into rural areas.
  • Metfone is best for rural adventures; Smart and Cellcard excel in cities and tourist hubs.
  • Rely on mobile data for connectivity in the countryside; WiFi is a bonus in towns and cities.
  • Protect your devices from rain, dust, and shocks—Cambodia’s weather and roads can be tough.
  • Always have a backup plan for navigation and emergency communication, especially in remote regions.
Are your Electronics Compatible?

Electrical System Specifications in Cambodia

  • Voltage: 230 volts
  • Frequency: 50 Hz
  • Outlet/Plug Types:
    • Type A (two flat pins)
    • Type C (two round pins)
    • Type G (three rectangular pins)
  • Nationwide Standardization: These specifications are consistent across the country, with no significant regional variations.

Device Compatibility & Power Requirements

Dual-Voltage Devices

  • Most modern electronics (smartphones, cameras, GPS units, laptops, power banks) are dual voltage (marked “100–240V, 50/60Hz”) and work directly with Cambodia’s power system.
  • What to check:
    • Look for “100–240V, 50/60Hz” on your device’s charger or power brick.
    • If present, you only need a plug adapter.

Single-Voltage Devices

  • Devices from North America, Japan, or other 110V countries may be single voltage.
  • If your device only supports 110V:
    • You must use a step-down voltage converter to avoid damaging your device.

High-Power Appliances

  • Hair dryers, curling irons, and some electric razors are often single voltage and high wattage.
  • Recommendation:
    • Leave these at home or buy dual-voltage travel versions.

Necessary Adapters & Converters

Plug Adapters

  • Essential for all travelers:
    • If your plug doesn’t match Type A, C, or G, bring a universal travel adapter.
  • Universal adapters are best, as they cover all Cambodian outlet types and often include multiple USB ports for charging several devices at once.
  • Remember:
    • Plug adapters only change the plug shape—they do NOT convert voltage.

Voltage Converters

  • Needed only for single-voltage (110V) devices.
  • Choose a step-down converter if you must bring a non-dual-voltage device.
  • Converters are bulky and not always reliable for high-powered or motorized devices.

Where to Buy

  • Best to purchase before your trip (online or at airports) for quality and selection.
  • Adapters are available in Cambodian cities but may be limited or more expensive.

Power Solutions Specific to Cycling

Power Banks

  • Must-have for cycling travelers:
    • 10,000–30,000mAh capacity recommended for multi-day trips.
    • Choose water-resistant, rugged models for tropical conditions.
    • Rechargeable from Cambodian outlets with a USB wall charger and the right adapter.

Solar Chargers

  • Useful for remote or off-grid travel:
    • Best during the dry season with strong sunlight.
    • Foldable, lightweight panels can recharge power banks or devices directly.
    • Less effective during the rainy season or cloudy days.

Dynamo Hubs

  • Generate power as you ride:
    • Reliable in all weather, unaffected by rain or clouds.
    • Best for charging GPS, lights, or power banks while cycling.
    • Requires installation on your bike and a compatible USB charger.

Charging Strategies

  • Charge at every opportunity:
    • Power outages are common in rural areas.
    • Hotels, guesthouses, and cafes in cities offer reliable charging, but rural options are limited.
  • Carry a multi-port USB charger to maximize charging from a single outlet.
  • Use surge-protected adapters to guard against voltage spikes.

Recommendations for Cycling Travelers

  • Check all device chargers for dual-voltage support (“100–240V, 50/60Hz”).
  • Bring a universal travel adapter compatible with Types A, C, and G.
  • Carry a high-capacity power bank (20,000mAh+ for longer autonomy).
  • Supplement with a solar charger if traveling off-grid, especially in the dry season.
  • Consider a dynamo hub for continuous charging on the move.
  • Use only manufacturer-approved chargers for e-bike batteries and check voltage compatibility.
  • Charge devices whenever possible and never rely solely on finding power in remote regions.
  • Protect electronics from heat, humidity, and rain with waterproof cases and desiccant packs.
  • Avoid charging unattended in areas with unstable power or old wiring.
Currency Exchange

Currency Overview & Denominations

Cambodia uses both the Cambodian Riel (KHR) and the US Dollar (USD) in daily life. Understanding how these currencies work together is crucial for travelers.

Cambodian Riel (KHR)

  • Official national currency.
  • Used for small purchases, local markets, and as change for amounts under $10.
  • Common denominations: 100, 500, 1,000, 2,000, 5,000, 10,000, 20,000, 50,000, and 100,000 riel.
  • No coins in circulation—only banknotes.

US Dollar (USD)

  • Widely accepted for most transactions, especially in cities, hotels, and tourist areas.
  • Common denominations: $10, $20, $50, $100.
  • $1, $2, and $5 bills are being phased out and may be refused.
  • Only clean, undamaged bills are accepted.
Credit: https://southeastasiabackpacker.com/

💱 Currency Exchange Options & Best Methods

Choosing the right way to exchange money can save you time, hassle, and money—especially on a bike tour.

Best Exchange Options

  • Banks: Safe and reliable, with competitive rates. Found in all major cities. Bring your passport.
  • Licensed Exchange Counters: Often offer the best rates, especially in city centers and markets. Always check for official licensing.
  • ATMs: Widely available in cities and tourist hubs. Dispense both USD and KHR. Expect a $3–$6 fee per withdrawal; withdraw larger amounts to minimize fees.
  • Hotels: Convenient but offer less favorable rates. Use only for small amounts or emergencies.
  • Street Vendors/Unofficial Exchanges: Not recommended due to risks of scams and counterfeit bills.

Best Practices for Currency Exchange

  • Exchange money at banks or licensed counters in cities for the best rates and safety.
  • Avoid exchanging large sums at airports, border crossings, or hotels due to poor rates.
  • Use ATMs attached to bank branches for added security.
  • Always check the condition of USD bills—torn or marked notes may be rejected.
  • Count your cash before leaving the counter and keep receipts.

🛡️ Safety Considerations for Cycling Travelers

Cyclists face unique risks when carrying and exchanging cash. Follow these tips to stay safe:

  • Distribute Cash: Split your money between your person (money belt), bike bags, and accommodation. Never keep all your cash in one place.
  • Use Concealed Storage: Money belts or under-clothing pouches are highly recommended.
  • Plastic Sleeves: Protect bills from sweat and rain.
  • Limit Cash on Hand: Carry only what you need for a few days; keep the rest hidden.
  • ATM Safety: Use ATMs inside banks or shopping centers. Cover your PIN and avoid isolated machines.
  • Be Wary of Scams: Only use reputable exchange services. Inspect all bills you receive.
  • Avoid Displaying Cash: Especially in public or when stopped on the roadside.
  • Prepare for Rural Areas: Withdraw enough cash before leaving urban centers, as ATMs and exchange services are scarce in remote regions.
  • Keep Small Denominations: Essential for small purchases and in rural areas where change may be limited.

🌍 Regional Considerations

Currency use and exchange options vary across Cambodia’s regions:

Urban Centers (Phnom Penh, Siem Reap, Sihanoukville)

  • USD is widely accepted for most transactions.
  • Abundant banks, ATMs, and licensed exchange counters.
  • Digital payments are increasingly accepted in cities.

Rural Areas & Small Towns

  • Riel is the primary currency for nearly all transactions.
  • USD may not be accepted for small purchases.
  • Fewer exchange options and ATMs—plan ahead and carry enough cash.
  • Exchange rates may be less favorable than in cities.

Border Regions

  • Thai Baht and Vietnamese Dong may be accepted near respective borders.
  • Exchange rates at border crossings are usually poor—prepare cash in advance.

Along Cycling Routes

  • Major towns along popular routes have banks, ATMs, and exchange counters.
  • In villages and remote stretches, only cash (preferably Riel) is accepted.

🚴‍♀️ Recommendations for Cycling Travelers

  • Carry a mix of USD and Riel, focusing on small denominations.
  • Budget $30–$100 USD per day depending on your comfort level and route.
  • Use ATMs in cities, but stock up on cash before rural stretches.
  • Rely on cash for most transactions; cards are a backup in larger towns.
  • Keep emergency cash and a spare card separate and secure.
  • Inspect all bills for damage before accepting them.
  • Spend or exchange all Riel before leaving Cambodia, as it cannot be converted abroad.
  • Integrate cash management into your route planning for a smooth cycling adventure.
Food & Water Quality

Food & Safety Landscape

  • Cambodia has modernized its food safety system, notably with the 2022 Law on Food Safety, aligning with international standards and covering the entire food chain.
  • Multiple government agencies oversee food safety, conduct inspections, and issue hygiene certificates, especially in formal settings.
  • Despite progress, enforcement is inconsistent, particularly in informal sectors like street food and rural markets, where foodborne illness outbreaks remain common.
  • Risks are highest in settings with poor hygiene, improper storage, and use of unsafe water or ingredients.

Food Safety in Different Settings

Street Food Vendors & Markets

  • Offer authentic flavors but carry the highest risk due to inconsistent hygiene, lack of refrigeration, and potential cross-contamination.
  • Common issues include use of unclean water, food left exposed, and improper handling of raw meats.
  • Precautions:
    • Choose busy stalls with high turnover and visible cleanliness.
    • Prefer hot, freshly cooked items. Avoid food that’s been sitting out or handled without gloves.
    • Avoid raw or pre-cut fruits and salads unless you peel them yourself.

Local Restaurants

  • Hygiene standards vary widely. Some are clean and busy, others may have poor food handling practices.
  • Certification from the Ministry of Health is a positive sign but not a guarantee.
  • Precautions:
    • Eat at busy, reputable establishments with visible cleanliness.
    • Avoid raw vegetables and salads unless washed with safe water.

Upscale Restaurants & Hotels

  • Generally maintain higher hygiene standards, especially those with international management or certifications.
  • Lower risk of foodborne illness, but buffets can be problematic if food sits out too long.
  • Precautions:
    • Opt for freshly prepared dishes over buffets.
    • Avoid communal serving utensils and always wash hands before eating.

Food Courts

  • Modern food courts in malls may have better oversight, but standards are inconsistent.
  • Precautions:
    • Choose stalls with visible cleanliness and high customer turnover.
    • Avoid food that has been sitting out or is not hot.

Water Quality & Safety

Urban Areas (Phnom Penh, Siem Reap, Sihanoukville)

  • Tap water is treated to meet national and WHO standards, but contamination can occur in distribution pipes.
  • Locals and travelers avoid drinking tap water directly. Bottled or filtered water is the norm.
  • Boiling tap water is a common precaution, but bottled water is widely available.

Rural & Remote Areas

  • Access to safe water is a major challenge. Many rely on rainwater, wells, or surface water, which are often contaminated.
  • Boiling water or using bottled water is essential. Even bottled water can be unreliable, always check seals and consider using personal water filters.

Bottled Water & Ice

  • Bottled water is widely available, but some local brands have failed purity tests. Use reputable brands and check for unbroken seals.
  • Factory-produced ice in cities is generally safe, but avoid ice in rural areas or if unsure of its source.

General Water Safety

  • Use bottled or boiled water for brushing teeth and making drinks.
  • Avoid swimming or wading in lakes, rivers, or ponds due to the risk of parasitic diseases like schistosomiasis.

Common Foodborne & Waterborne Illnesses

  • Traveler’s Diarrhea: Most common, caused by bacteria (E. coli, Salmonella), viruses, or parasites. Symptoms include loose stools, cramps, nausea, and fever.
  • Typhoid & Paratyphoid Fever: Endemic, especially in rural areas. Symptoms include prolonged fever, headache, and abdominal pain.
  • Hepatitis A: Highly endemic, transmitted via contaminated food or water. Causes fever, jaundice, and malaise.
  • Cholera: Risk increases during outbreaks or in areas with poor sanitation.
  • Parasitic Infections: Giardia, Entamoeba, and others are common, especially with exposure to untreated water or raw produce.
  • Other Risks: Leptospirosis, melioidosis, and hepatitis E, especially during the rainy season or after exposure to contaminated water.

Safety Tips & Precautions for Travelers

  • Food Safety:
    • Eat at busy, reputable establishments with visible cleanliness.
    • Choose hot, freshly cooked foods; avoid raw or undercooked meats, seafood, and eggs.
    • Only eat fruits you can peel yourself. Avoid pre-cut fruits and salads unless washed with safe water.
    • Be cautious with dairy and greasy foods if you develop stomach issues.
  • Water Safety:
    • Never drink tap water. Use bottled, boiled, or filtered water.
    • Check bottled water seals and use reputable brands.
    • Avoid ice in rural areas or if unsure of its source.
    • Use safe water for brushing teeth and making drinks.
  • Hand Hygiene:
    • Wash hands with soap and water before eating and after using the restroom.
    • Carry hand sanitizer (at least 60% alcohol) for when soap and water aren’t available.
  • Vaccinations:
    • Get vaccinated for typhoid and hepatitis A; ensure all routine immunizations are up to date.
    • Consider hepatitis B, rabies, and Japanese encephalitis if staying long-term or visiting rural areas.
  • If You Get Sick:
    • For mild diarrhea, stay hydrated with bottled water or oral rehydration salts and eat bland foods.
    • Carry antidiarrheal medication and antibiotics as recommended by your doctor.
    • Seek medical attention for severe symptoms (high fever, blood in stool, persistent vomiting, dehydration).
  • Other Precautions:
    • Avoid swimming in lakes, rivers, or ponds to prevent parasitic infections.
    • Monitor for local outbreaks and follow official health advisories.
    • Obtain comprehensive travel insurance covering medical evacuation.
What do the US Dept of State, US Embassy, and CDC say?

Check out the latest Travel Advisory to Cambodia from the US Dept of State.  Contacts from all US Embassies in Cambodia are listed on the website.  Use the Smart Traveler Enrollment Program (STEP) to inform them of your travels.

Read the Travel Health Notices & suggested vaccinations from the CDC

For the latest updates and resources, visit the U.S. Embassy in Cambodia’s official website: U.S. Embassy & Consulates in Cambodia

Supplement Your Health / Travel Insurance

General Insurance Requirements & Recommendations

  • No Mandatory Insurance for Entry: Cambodia does not require proof of health or travel insurance for tourists. However, the Cambodian Ministry of Tourism and major embassies (US, UK, Australia) strongly advise all visitors to secure comprehensive coverage before arrival .
  • Recommended Coverage Includes:
    • Emergency medical expenses (minimum $50,000 USD)
    • Medical evacuation and repatriation (critical due to limited local facilities)
    • Personal accident and liability
    • Trip cancellation/interruption
    • Baggage and personal belongings (including your bicycle and gear)
    • COVID-19 treatment and related expenses
  • Official Guidance: Insurance should cover all planned activities, especially adventure sports like cycling. Always check for exclusions and policy limits.

Specialized Insurance Options for Cyclists

Velosurance (for U.S. Residents)

  • Comprehensive bicycle insurance covering theft, crash/accidental damage, loss in transit, spare parts, and more. Optional worldwide coverage (including Cambodia), liability, and medical payments.
  • Key Features:
    • Worldwide coverage for theft and damage (with add-on)
    • Transit protection (airlines, shipping, vehicles)
    • E-bike coverage
    • No depreciation on total loss claims
    • Fast online claims
  • Eligibility: U.S. residents only; bike must be registered to a U.S. address.
  • Website: velosurance.com

Sundays Insurance

  • Specialist bicycle and e-bike insurance for theft, accidental/crash damage, custom parts, accessories, and emergency medical expenses. Optional worldwide coverage for up to 90 days abroad.
  • Key Features:
    • Theft protection at home and away (with approved locks)
    • Accidental and crash damage
    • Coverage for custom parts and accessories
    • Event and racing coverage add-ons
    • Rental and event fee reimbursement
    • No premium increase after a claim
  • Eligibility: U.S., UK, Australia, and New Zealand residents.
  • Website: sundaysinsurance.com

World Nomads Insurance

  • Flexible travel insurance for adventurous travelers, including cycling, mountain biking, and bikepacking. Covers emergency medical, evacuation, trip cancellation, and baggage (including bikes and gear).
  • Key Features:
    • Two plan levels (Standard and Explorer)
    • Emergency medical and evacuation (including remote area rescue)
    • Baggage and equipment protection (policy limits apply)
    • 24/7 emergency assistance
    • Online purchase and extension, even while traveling
  • Important: Select cycling as a covered activity and review policy wording for your country of residence.
  • Website: worldnomads.com

Key Considerations for Cycling Travelers in Cambodia

  • Healthcare Quality: Medical facilities are limited, especially outside Phnom Penh and Siem Reap. Serious injuries may require evacuation to Thailand or Singapore.
  • Medical Evacuation: Essential for cyclists, ensure your policy covers air or land evacuation and 24/7 emergency assistance.
  • Cycling Injuries: Risks include road rash, fractures, head injuries, and heat-related illnesses. Choose a policy that covers a wide range of cycling injuries and emergencies.
  • Theft & Equipment Loss: Bicycle and gear theft is a risk, especially in cities. Opt for insurance that covers theft, loss, and damage both in transit and while in use.
  • Road & Weather Risks: Cambodian traffic can be chaotic, and road conditions vary. The rainy season brings flooding and increased accident risk. Make sure your policy covers trip interruption/cancellation due to weather.
  • Remote Areas: If cycling in rural or remote regions, prioritize insurance with robust evacuation and search-and-rescue coverage.

Additional Insurance Options for Cycling Travelers

  • Allianz Travel Insurance: Adventure Pack covers cycling and medical evacuation.
  • SafetyWing: Flexible, subscription-based travel insurance with adventure sports add-on.
  • IMG Global: Adventure sports coverage, medical evacuation, and gear protection.
  • SportsCover Direct: Specialized cycling travel insurance for road, mountain, and touring.
  • VisitorsCoverage: Travel medical and trip insurance, some plans cover adventure sports.
  • Travelex: Travel insurance with medical, baggage, and cancellation coverage.
  • Faye Global: International travel insurance with adventure coverage.
  • Insubuy: Specialized cycling travel insurance for competitive and adventure cycling.
  • Fast Cover (Bicycle Pack): Optional pack for bikes under three years old, covering loss, theft, or damage.

Final Tips for Cycling Travelers

  • Always read the policy wording to confirm cycling and all planned activities are covered.
  • Check for exclusions (e.g., helmet use, professional racing, unattended bikes).
  • Ensure your policy covers the full value of your bicycle and gear.
  • Carry digital and paper copies of your insurance documents and emergency contact numbers.
How to Stay Safe

Road Safety & Traffic Conditions

Road Infrastructure & Hazards

  • Urban Roads: Major cities like Phnom Penh and Siem Reap have improved roads but are congested, lack cycling lanes, and are considered hazardous for cyclists.
  • Rural Roads: Quieter and more scenic, but often poorly maintained, with potholes, mud, and flooding during the rainy season.
  • Traffic Behavior: Drivers frequently ignore traffic laws. Expect unpredictable maneuvers, minimal signaling, and frequent intoxicated driving, especially at night.
  • Cyclist Accident Risk: Cyclists and pedestrians account for 12% of road fatalities; risk is highest in urban areas and after dark.
  • Landmine Risk: Remote and border areas (e.g., near the Thai border, Battambang, Pailin) may have landmines, never leave marked roads or trails.

Safety Equipment & Bicycle Maintenance

Essential Safety Gear

  • Helmet: Bring a high-quality, well-ventilated helmet (not always available for rent).
  • Eyewear: Sunglasses for sun, dust, and debris protection.
  • Gloves: For grip and hand protection.
  • Lights: USB-rechargeable front and rear lights for visibility.
  • Lock: Sturdy lock for urban and overnight security.
  • Rain Gear: Lightweight, waterproof jacket for sudden downpours.
  • First Aid Kit: Include basic medications, antiseptics, and rehydration salts.

Repair & Maintenance

  • Repair Kit: Multi-tool, tire levers, patch kit, spare tubes, mini-pump, chain tool, and spare chain links.
  • Lubricant: Wet/humid-specific chain lube. Clean and lube chain frequently.
  • Spare Parts: Bring unique or hard-to-find parts, especially for high-end bikes.
  • Bike Shops: Good shops in Phnom Penh and Siem Reap; limited options in rural areas.
  • Daily Checks: Inspect tires, brakes, and chain before each ride; clean and dry your bike after wet or muddy rides.

Health & Medical Precautions

Vaccinations & Disease Prevention

  • Vaccines: Ensure you’re up to date on routine vaccines, plus Hepatitis A/B, Typhoid, Japanese Encephalitis (for rural/long stays), Rabies, and COVID-19.
  • Mosquito-Borne Diseases: Malaria (rural/border areas), dengue, chikungunya, and Japanese encephalitis are present. Use DEET repellent, wear long sleeves, and sleep under nets.
  • Food & Water Safety: Drink only bottled/boiled water, avoid ice, and eat well-cooked food. Carry oral rehydration salts and hand sanitizer.
  • Heat Illness: Hydrate frequently, rest in shade, and avoid midday rides during hot months (March–April).
  • Medical Facilities: Limited outside Phnom Penh and Siem Reap. Serious cases may require evacuation to Bangkok or Singapore.
  • Medications: Bring all prescriptions in original packaging; beware of counterfeit drugs locally.

Seasonal Considerations

Weather & Route Planning

  • Dry Season (Nov–Apr): Best for cycling, cooler, drier, and safer roads. March–April can be extremely hot; start rides early.
  • Wet Season (May–Oct): Heavy rains, flooding, and muddy roads, some routes may be impassable. Increased risk of mosquito-borne diseases.
  • Extreme Weather: Avoid cycling during thunderstorms, floods, or extreme heat. Always check weather forecasts and plan accordingly.

Cultural Awareness & Local Customs

Etiquette & Sensitivity

  • Dress Modestly: Cover shoulders and knees, especially in rural areas and religious sites.
  • Temple Visits: Remove shoes and hats, speak quietly, and never touch monks (especially as a woman).
  • Greetings: Use the “Sampeah” (palms together, slight bow) for formal situations.
  • Respect for Elders: Show deference and use polite language.
  • Photography: Always ask permission before photographing people, especially monks or in villages.

Crime Prevention & Personal Safety

Crime Risks & Prevention

  • Petty Theft: Bag snatching, pickpocketing, and phone theft are common in cities and tourist areas.
  • Armed Robbery: Rare but possible, especially at night or in isolated areas.
  • Scams: ATM skimming, fake currency, and rental scams occur, use reputable services and check notes.
  • Accommodation Security: Choose reputable hotels/guesthouses, use safes, and lock doors/windows.
  • Money Safety: Carry minimal cash, use secure ATMs, and never use your passport as collateral.

High-Risk Areas

  • Phnom Penh: Riverfront and nightlife areas are theft hotspots.
  • Sihanoukville: Increased organized crime and scams.
  • Remote/Border Areas: Landmine risk, never leave marked paths.

Insurance & Legal Considerations

Legal Requirements

  • Visa: Required for all travelers; ensure your passport is valid for at least six months.
  • Bicycle Import: No restrictions for personal use. No registration needed for tourists.
  • Traffic Laws: Ride on the right, obey signals, use lights at night. Helmet use is strongly recommended.
  • Police Checkpoints: Carry ID and visa at all times.

Insurance

  • Travel Insurance: Must cover medical expenses, evacuation, and cycling activities.
  • Liability Coverage: Check if your policy covers third-party liability for cycling accidents.
  • Rental Agreements: Never use your passport as collateral; use cash or alternative ID.

Emergency Procedures

  • Emergency Numbers:
    • Police: 117
    • Ambulance: 119
    • Fire: 118
    • Tourist Police: +855 23 724 793 (Phnom Penh), 012 402 424 (Siem Reap)
  • Embassy Support: Register with your embassy and keep contact details handy.

Practical Safety Tips for Cyclists

  • Travel in Groups: Increases visibility and deters theft.
  • Avoid Night Cycling: Poor lighting and increased accident/crime risk.
  • Stay on Marked Roads: Especially in rural/border areas due to landmines.
  • Charge Devices Regularly: Power outages are common in rural areas.
  • Carry Emergency Kit: First aid, water, snacks, and a whistle.
  • Use GPS/Offline Maps: Download maps for areas with poor connectivity.
  • Learn Basic Khmer Phrases: For emergencies and daily interactions.
  • Monitor Local News: For weather, safety, and travel advisories.
Essential Apps

Navigation & Maps

MAPS.ME

  • Why it’s essential: Fully offline maps of Cambodia, including rural and remote areas. Offers turn-by-turn cycling navigation and reliable search even without internet.
  • Android
  • iOS

Komoot

  • Why it’s essential: Advanced route planning for cycling, with surface type info, elevation profiles, and offline navigation. Great for both road and off-road adventures.
  • Android
  • iOS

Ride with GPS

  • Why it’s essential: Built for cyclists, with detailed route planning, offline maps, and a large library of user-curated routes in Cambodia.
  • Android
  • iOS

Bikemap

  • Why it’s essential: Access thousands of cycling routes in Cambodia, filter by surface type, and use offline navigation (premium).
  • Android
  • iOS

🌏 Translation & Language

Google Translate

  • Why it’s essential: Supports Khmer language, works offline (download the Khmer pack), and offers instant camera translation for signs and menus.
  • Android
  • iOS

English Khmer Translator (by Khmer Tool)

  • Why it’s essential: Designed for English-Khmer translation, works fully offline, and includes photo translation for printed Khmer text (Android only).
  • Android

🏨 Accommodation & Local Services

Agoda

  • Why it’s essential: Best coverage of hotels, guesthouses, and hostels in Cambodia, with flexible booking and last-minute deals.
  • Android
  • iOS

Booking.com

  • Why it’s essential: Wide selection of accommodations, real guest reviews, and easy booking management.
  • Android
  • iOS

Airbnb

  • Why it’s essential: Find unique homestays and local experiences, often in areas not covered by hotels.
  • Android
  • iOS

Grab

  • Why it’s essential: Cambodia’s leading ride-hailing and food delivery app. Book tuk-tuks, cars, or order food—especially useful in cities.
  • Android
  • iOS

PassApp

  • Why it’s essential: Local ride-hailing app, especially for tuk-tuks and budget rides in Phnom Penh and Siem Reap.
  • Android
  • iOS

Nham24

  • Why it’s essential: Cambodia’s top food and grocery delivery app, great for rest days or when you need supplies delivered.
  • Android
  • iOS

⛑️ Safety, Weather & Emergency

AccuWeather

  • Why it’s essential: Accurate, hyperlocal weather forecasts and severe weather alerts—crucial for planning safe rides.
  • Android
  • iOS

Smart Traveler

  • Why it’s essential: Official U.S. State Department app with travel advisories, embassy contacts, and emergency info for Cambodia.
  • Android
  • iOS

First Aid – IFRC

  • Why it’s essential: Instant, offline access to first aid instructions for common emergencies, including cycling injuries.
  • Android
  • iOS

GeoSure

  • Why it’s essential: Real-time safety ratings for neighborhoods and cities, including crime and health data—helpful for route planning.
  • Android
  • iOS

🚴‍♀️ Cycling-Specific & Fitness

Strava

  • Why it’s essential: Track your rides, analyze performance, join challenges, and connect with the global cycling community. Works offline for ride recording.
  • Android
  • iOS

ProBikeGarage

  • Why it’s essential: Track bike maintenance, get reminders for servicing, and log component wear—vital for long journeys (Android only).
  • Android

Link My Ride

  • Why it’s essential: Discover and join group rides, connect with local cyclists, and find cycling events—great for meeting others on the road.
  • Android
  • iOS

Resources

How to learn the local language FAST!

Must-Know Khmer Words & Phrases Before Arrival

Familiarize yourself with these essential words and phrases, including phonetic pronunciations and usage notes, to handle common travel situations:

Greetings & Politeness

  • Hello (formal): Chom reap sour (chum-REE-up SOOR)
  • Hello (informal): Sous-dey (soo-SDEY)
  • Goodbye: Lea suhn haey (lee-AH soon HAY)
  • Thank you: Ar-kun (aw-KOON)
  • Please: Som (sa-OHM)
  • Yes (male): Bat (baht)
  • Yes (female): Cha (chah)
  • No: Te (teh)
  • Sorry/Excuse me: Som toh (sohm-TOH)
  • How are you?: Sok sabai? (sok sah-BYE?)
  • I’m fine: Chon sabai (chon sah-BYE)

Numbers (1–10)

  • 1: Muoy (moo-ay)
  • 2: Pii (pee)
  • 3: Bei (bay)
  • 4: Boun (boon)
  • 5: Pram (prahm)
  • 6: Pram muoy (prahm moo-ay)
  • 7: Pram pii (prahm pee)
  • 8: Pram bei (prahm bay)
  • 9: Pram boun (prahm boon)
  • 10: Dop (dop)

Directions & Transportation

  • Where is…? Nov e na…? (nohv ay NAH)
  • Go straight: Tov trong (tov trohng)
  • Turn left/right: Baht schweng/saddam (baht shweng/sah-dahm)
  • Stop: Chop (chop)
  • Tuk-tuk: Tuk-tuk (took-took)
  • Hotel: Son-tha-kea (son-tha-kea)

Food & Shopping

  • Menu: Meunouy (meu-nouy)
  • Water: Teuk (tuke)
  • Rice: Bai (bye)
  • How much is this?: Tamlai ponman? (tam-LAY pohn-MAHN?)
  • Bill, please: Som kit luy (som kit loo-ee)
  • Market: Psar (psar)
  • Cheap/Expensive: Thaok/Thlai (thaok/thlai)

Emergencies

  • Help!: Chuoy khnhom phang (chuoy khnhom phang)
  • I need a doctor: K’nyom trouv krouh peit (k’nyom trov krouh peit)
  • I’m lost: K’nyom vung vehng plouv (k’nyom vung vehng plouv)

Tip: Cambodians appreciate any effort to speak Khmer, even if imperfect. Use polite forms and smile!

Top Mobile Apps for Learning Khmer

  • Ling – Learn Khmer
    • Interactive lessons, native audio, conversation practice, offline access
    • Free version; full access from $14.99/month or $79/year
  • KHMER Language – Cambodia
    • 275+ essential words/phrases, native audio, works offline
    • Free basic; $3.99 for full version
  • Learn Khmer Language Offline (Eduven)
    • 2,000+ words, audio, images, offline, multi-language support
    • Free with ads; in-app purchases
  • Learn Khmer Speak & Listen (iVoca)
    • Video-based lessons, AI pronunciation feedback, progress tracking

For real conversation practice, try HelloTalk to chat with native speakers.

Online Resources & Tools

  • Loecsen Khmer Course: Free, audio-based phrasebook for travelers
  • KhmerLessons.com: Online lessons with native tutors, flexible scheduling
  • SpeakLikeKhmer.com: Group/private Zoom lessons, cultural immersion
  • SEAlang Khmer-English Dictionary: Comprehensive online dictionary
  • YouTube Channels:
    • Dara Yin (700+ videos, pronunciation, conversation)
    • Khmer Lesson (practical travel scenarios)
  • Podcasts:
    • Rean Podcast (casual Khmer conversations)
    • RFI Khmer (news, culture, listening practice)
  • Community:
    • Reddit r/learnkhmer, Facebook “Learn Khmer Online” group

Formal Khmer Language Courses

  • Be Like Khmer Language School: Survival courses (2 hours/day, $280/month), in-person or online
  • Gateway to Khmer (G2K): Kickstart Khmer (2-week basics), hybrid options from $195
  • Speak Like Khmer: Intensive and part-time survival courses, from $85/month
  • Royal University of Phnom Penh: Khmer for Foreigners, 8–10 week levels, $200/level
  • Private Tutors: $5–$10/hour, flexible scheduling (find via Preply, SuperPROF)
  • Online Courses: Udemy, Live Lingua (free), Preply

For rapid progress, consider daily private lessons or intensive group courses during your stay.

Effective Methods & 30-Day Step-by-Step Plan

Key Strategies

  • Prioritize practical vocabulary (greetings, numbers, food, directions)
  • Master pronunciation early with audio and repetition
  • Practice daily (15–30 minutes minimum)
  • Immerse yourself: watch Khmer videos, listen to podcasts, speak with locals
  • Use memory techniques: flashcards, spaced repetition, mnemonics
  • Track progress and celebrate milestones

30-Day Plan Outline

Week 1: Foundations

  • Focus: Greetings, numbers, polite phrases
  • Method: Listen and repeat audio, use flashcards, practice aloud

Week 2: Daily Life

  • Focus: Directions, food, shopping, transportation
  • Method: Role-play scenarios, label items, join online exchanges

Week 3: Immersion

  • Focus: Expand vocabulary, basic grammar, cultural etiquette
  • Method: Watch Khmer media, practice with a tutor, review with spaced repetition

Week 4: Real-Life Practice

  • Focus: Conversation, review, confidence
  • Method: Simulate travel situations, record yourself, spend a day using only Khmer

Cycling Influencers and Content Creators in Cambodia

1. Tev Dararith

  • Instagram: @dararithtiv
  • Youtube: @dararithtiv
  • Summary: A prominent Cambodian long-distance cyclist and humanitarian traveler known for undertaking epic rides across Southeast Asia to raise funds for children’s hospitals.

2. Cambo Vlogs

  • Instagram: @cambovlogs
  • Youtube: @CamboVlogs
  • Summary: A channel that documents real-life adventures and travel experiences throughout Cambodia, frequently featuring challenging motorcycle, cycling, and off-road trips.

Travel Influencers and Vlogging Personalities

1. Travelwithchris

  • Instagram: @Whichchris_
  • Youtube: @Travelwithchris
  • Summary: A popular travel vlogger who has been dubbed “Cambodia’s favourite YouTuber,” known for frequent and deep dives into local Cambodian culture, cuisine, and lifestyle.

2. Pov Arun

  • Instagram: @arunpov_photographer
  • Youtube: @arunpov
  • Summary: A prominent Cambodian cinematographer and photographer dedicated to promoting cultural and natural tourism sites, with a focus on Siem Reap and the Angkor area.

3. Sophie Sin

  • Instagram: @sophiepetunia
  • Summary: A Cambodian lifestyle and travel creator known for stylish visual content that highlights hotels, cafes, and scenic locations across the Kingdom.

Official Cambodia Tourism & Government Resources

1. Tourism of Cambodia

  • Website: tourismcambodia.com
  • Summary: The official tourism website for the Kingdom of Cambodia, offering information on destinations, attractions (including a section on cycling and biking), and travel essentials.

2. eVisa Kingdom of Cambodia

  • Website: evisa.gov.kh
  • Summary: The official government portal for applying for an electronic visa (e-Visa) for single-entry tourist or business purposes, which is essential for most international visitors.

3. Cambodia Tourism Board

  • Website: ctb.gov.kh
  • Summary: The official board website providing the latest news, events, and strategic initiatives to foster tourism development across the country.

Popular Cambodia General Travel Blogs & Guides

The Blonde Abroad (Cambodia Guides)

  • Website: theblondeabroad.com
  • Summary: A highly influential female solo travel blog offering detailed guides and personal accounts of destinations in Cambodia, like Kampot, with a focus on ethical travel.

Templeseeker (Cambodia Guides)

  • Website: templeseeker.com
  • Summary: Provides honest, in-depth reviews and guides on Cambodian destinations, covering historical sites like Angkor Wat, city life in Phnom Penh, and travel challenges.

Backpacking with a Book (Cambodia Itinerary)

  • Website: backpackingwithabook.com
  • Summary: Offers a comprehensive, budget-friendly itinerary guide for Cambodia, covering the major cities (Phnom Penh, Siem Reap) and popular destinations like Battambang.
Cycling and Travel Brands in the country

Local Cycling & Logistics Support

Flying Bikes Cambodia

  • Website: flyingbikes2.com
  • Summary: A key local cycling retailer and service center that provides maintenance, repairs, and high-quality parts, which is essential for long-distance bike tourists.

Local Social Enterprise & Craft Products

Artisans Angkor

  • Website: artisans-angkor.com
  • Summary: A major social enterprise dedicated to reviving traditional Khmer crafts (silk, wood carving, lacquerware) that employs and trains thousands of local artisans.

Smateria

  • Website: smateria.com
  • Summary: A women-owned business that creates high-quality, durable bags, including backpacks and totes, using recycled and upcycled materials like net and moto seats.

Hop on your bike and join the adventure with Cycle Travel Club's thrilling hosted tours throughout the year!

  • Cycle The Myth: Peloponnese, Greece

    From$2,600
    Availability : July 30 - Aug 15, 2025
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    Experience the bustling chaos and historic majesty of Delhi’s ancient streets before embarking on one of the world’s most epicView Tour

  • Golden Triangle + Himalayan Cycling Adventure

    From$2,600
    Availability : July 30 - Aug 15, 2025
    Delhi, Manali to Leh, India
    Experience the bustling chaos and historic majesty of Delhi’s ancient streets before embarking on one of the world’s most epicView Tour
  • Munnar, India

    Kerala Spice Trail Cycling Tour

    From$1,750
    Availability : January 15 - 25, 2026
    Kerala, India
    Kerala, aka “God’s Own Country”, is known for stunning landscapes, serene backwaters, vibrant culture, & diverse cycling routes through tropicalView Tour
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